Grief has a way of shaking the very core of who we are. In this heartfelt episode of Breakthrough Not Down, we open an honest conversation about loss, pain, and the winding road toward healing. Through personal stories, practical coping strategies, and words of encouragement, we explore how to navigate the emotions that come with grief without losing yourself in the process. Whether you’re in the early days of loss or supporting someone you love, this episode offers a safe space to reflect, relate, and remember that even in the midst of heartbreak, hope is still possible. Disclaimer: I do not own the rights to the song "Overcomer" by Mandisa.

In this deeply moving episode, we sit down with a courageous female Army veteran who opens up about the unseen wounds of war & military life—PTSD, identity, and the fight to find peace long after the battlefield has quieted.

Through her honest reflections, we explore what it means to carry trauma, to wrestle with silence, and to rediscover purpose. Her story is not just one of pain, but of power, healing, and hope. Disclaimer: I do not own the rights to the music by: Mandisa "Overcomer"

This is The Battle Within—a journey of survival, faith, and breakthrough.

🔔 Subscribe to Breakthrough Not Down for more stories of strength, mental health, and resilience.#PTSDAwareness #WomenVeterans #MilitaryMentalHealth #BreakthroughNotDown #TheBattleWithin #VeteranStories #HealingJourney

In this powerful and heartfelt episode of Breakthrough Not Down, we dive deep into the realities of marriage—especially during the moments when love feels heavy and you feel unseen. How do you continue to serve, support, and honor your husband when you're emotionally depleted or spiritually discouraged?

Join us as we dialogue with three women who have been married for forty plus years and are still going strong. Through honest stories, wisdom from scripture, and practical encouragement, this episode offers hope to every woman who has ever struggled to keep it together during difficult seasons of marriage. Disclaimer: I do not own the rights to the music by Mandisa "Overcomer."

✨ You’re not alone—and breakthrough is possible.

🔔 Don’t forget to like, comment, and subscribe for more real conversations about faith, relationships, and resilience.

On this week’s Breakthrough Not Down, Kimberly shares her powerful testimony of leaving the homosexual lifestyle and finding a new identity in Christ.

This is her story — raw, honest, and filled with grace. One step of surrender changed everything. Disclaimer: I do not own the rights to this music by Mandisa: Overcomer.

Disclaimer: This episode contains sensitive content related to personal identity, sexuality, and religious beliefs. The story shared is one individual’s experience and is not intended to represent all perspectives. At Breakthrough Not Down, we honor the power of testimony while upholding a posture of love, humility, and respect for all listeners.

🎧 Listen now and be reminded: no one is too far for God’s love to reach.

In this episode of Breakthrough Not Down, a rising rapper shares how a delayed dream didn't mean denial. From struggles to studio sessions, this is a raw and inspiring journey of identity, faith, and the power of lyrical healing. Disclaimer: I do not own the rights to this music "Overcomer" by Mandisa.

🎧 Listen now and get inspired to turn your setbacks into soundtracks.

#BreakthroughNotDown #RapperInterview #FromStruggleToStudio #MusicJourney #FaithInHipHop #MentalHealthAndMusic

Ex-Football player D'Vonn Brown shares his powerful unscripted journey through injury, doubt, and pressure — and how he found purpose beyond the game. This is a raw, honest look at mental toughness, resilience, and the breakthrough that changed everything. Hit play and hear what it really means to break through — not break down. Disclaimer: I do not own the rights to the introduction music. Rights belong "Overcomer" by Mandisa.

Disclaimer: I do not own the rights to the introduction music “Overcomer” by Mandisa. In this introductory episode of Breakthrough not Down, host Letatia welcomes listeners to a safe and inspiring space where real people share how they’ve overcome life’s toughest battles. From emotional struggles to personal victories, this podcast dives deep into the stories that shape us. Discover what this show is all about, what to expect in future episodes, and why your story — no matter where you are in it — matters.