Episodes

  • Episode 2: Choosing Your Division, Arnold Classic and Olympia Predictions, Changes to judging criteria?

    Episode 2: Choosing Your Division, Arnold Classic and Olympia Predictions, Changes to judging criteria?
    Sep 4 2021
    Today the Brofessors Of Bodybuilding are talking on a few different topics... 1:00-48:00 Choosing your division that best fits your physique. Is it predetermined? is it genetics? can you influence your training at nutrition to fit a specific division? We cover this for both male and female divisions of the NPC and IFBB 48:00 - 1:08 Arnold classic and olympia Predictions, will we see a return of last years champions? Or is it time for someone new to take the throne? We hit on all the big changes for the Arnold and Olympia and what we might be seeing on stage in just a few weeks! 1:08 on- Possible changes to judging criteria moving forward in the NPC and IFBB. What does this mean for the sport? What does this mean for your division? And more!!  As always for everything coaching related visit TeamFFLEX.com to train with Ryan or Chris the Brofessors Of Bodybuilding !
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    1 hr and 20 mins
  • Episode 1: Meet The Brofessors! (Training Intensity, Improvement season and if you can handle it!)

    Episode 1: Meet The Brofessors! (Training Intensity, Improvement season and if you can handle it!)
    Jul 28 2021
    This is Brofessors Of Bodybuilding podcast where 2 of the best gym bros (and world class coaches) around and TeamFFLEX coaches Ryan Milton and Chris Cotty get down to the nitty gritty of the sport.  Today we are talking many different topics that will help you on your bodybuilding journey with specific show notes on Training Intensity, Improvement season, Contest prep and if this sport is right for you! Be sure to follow and subscribe to the podcast and check us out on social media @teamfflex  For free trial of our coaching visit TeamFFLEX.com 
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    57 mins