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Broken-ish

Broken-ish

Written by: Roman Braly Christopher Bennett
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We’re explorers. Broken-ish is a podcast about exploring the mess of being human - broken systems, messy relationships, divided communities - and the people building something better out of it.

Each week, in 30 minutes or less, we sit down with voices who’ve lived the chaos, challenged the status quo, and are creating change from the ground up.

Hard truths, real conversations, and sparks of possibility from a world that’s a little… Broken-ish.

Broken-ish , Ava Health 2025
Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • What Makes Someone Truly Dangerous?
    Oct 1 2026

    What actually makes someone dangerous?

    Not violence. Not toughness. Not ego.

    Belief.

    In this episode of Broken-ish, Roman Braly and Christopher Bennett unpack what it means to become dangerous when you have an unshakable belief in something bigger than yourself.

    They talk about the constraints Ava Health has faced trying to change behavioral healthcare, what happens when the system doesn’t respond the way you thought it would, and why obstacles can either break you or force you to become more creative, strategic, patient, and relentless.

    The conversation gets personal too.

    Where does that level of belief come from? When does confidence become ego? What happens when insecurity fuels ambition? How much are you willing to sacrifice for something you believe in? And what does it mean to attach your identity to a mission when there’s no guarantee it works?

    Roman and Chris also dig into recovery, hopelessness, leadership, delayed gratification, the people behavioral healthcare continues to leave behind, and why meaningful change requires more than one loud voice. It takes people, organization, strategy, trust, and the willingness to keep moving when the path gets narrow.

    Maybe being dangerous isn’t about having nothing to lose.

    Maybe it’s about finally knowing exactly what you’re unwilling to give up.

    This is Dangerous.

    Subscribe to Broken-ish for real conversations about addiction, recovery, mental health, leadership, behavioral healthcare, and the beautifully broken parts of being human.

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    42 mins
  • The game is the game
    Sep 23 2026

    What happens when the person sitting across from you reminds you of who you used to be? This episode of Rome’s Reveille is a real conversation about addiction, incarceration, recovery, identity, and second chances. I’ve lived the chaos. Today, life looks different. But I haven’t forgotten that early version of me. Keep going. You have no idea who you might become if you survive long enough to meet yourself. Real stories. A brighter tomorrow.

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    11 mins
  • Recovery After Trauma: A Powerful Story of Hope
    Aug 19 2026

    She ran away at 12 years old. She survived rape, addiction, homelessness, losing her children, multiple suicide attempts, and decades of pain. Today, she's been in recovery for 13 years and spends her life helping others find hope.

    How do you survive that much trauma without completely breaking?

    In this episode of Brokenish, we sit down with one of Grand Junction's most respected recovery advocates for an honest conversation about childhood trauma, addiction, relapse, faith, and finding purpose after losing nearly everything.

    She shares what it was like to run away from home at 12, navigate foster care, experience sexual assault, battle addiction for decades, lose custody of her children, survive multiple suicide attempts, and ultimately discover a reason to keep living.

    This episode is for anyone who has ever wondered:

    • Can someone really recover after years of addiction?
    • Is it possible to heal from childhood trauma?
    • What keeps someone going after losing everything?
    • Can faith and purpose actually change a life?

    One of the most powerful moments comes when she says:

    "I don't say I'll never get high again. I just say... not today."

    Her story is proof that no one is too far gone and that recovery is possible, no matter where you've been.

    If this conversation encouraged you, please like the video, subscribe to the channel, and share it with someone who needs to hear this story today.

    Subscribe for more real conversations about addiction, mental health, recovery, and the people proving that healing is possible.

    Follow Ava Health 🌐 www.HelloAvaHealth.com

    Listen to Brokenish 🎙️ Available on Spotify, Apple Podcasts, and wherever you get your podcasts.

    #Brokenish #Recovery #AddictionRecovery #MentalHealth #Sobriety #TraumaRecovery #Healing #Faith #Hope #Podcast #AvaHealth

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    30 mins
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