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Broken-ish

Broken-ish

Written by: Roman Braly Christopher Bennett
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We’re explorers. Broken-ish is a podcast about exploring the mess of being human - broken systems, messy relationships, divided communities - and the people building something better out of it.

Each week, in 30 minutes or less, we sit down with voices who’ve lived the chaos, challenged the status quo, and are creating change from the ground up.

Hard truths, real conversations, and sparks of possibility from a world that’s a little… Broken-ish.

Broken-ish , Ava Health 2025
Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • Trust Beats Marketing
    May 20 2026

    What if everything you’ve been told about marketing in behavioral health is wrong?

    In this episode of Inside Ava Health, we break down how we launched a treatment program in a community that didn’t trust providers… without relying on ads, big budgets, or traditional marketing strategies.

    No Google campaigns. No massive ad spend. No shortcuts.

    Instead, we focused on something most organizations ignore: real community engagement and trust.

    And the results speak for themselves: • 168 qualified referrals in the first 90 days • 47 employees hired with no hiring struggles • Near-perfect early retention • Clients and staff who felt connected before ever walking through the door

    This episode dives into:

    • Why “marketing” in behavioral health is broken
    • How authenticity and content outperform paid ads
    • The power of embedding into a community before opening
    • Building trust with both clients and employees at the same time
    • Why most treatment centers feel “beige” and how to stand out

    If you’re in behavioral health, business, or building anything that requires trust… this conversation will change how you think about growth.

    This isn’t theory. This is what actually worked.

    🎙️ Inside Ava Health is a behind-the-scenes look at building one of the most innovative behavioral health programs in the country.

    Subscribe for real conversations on mental health, addiction, recovery, and what it actually takes to build something that works.

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    30 mins
  • He Used to Glorify Addiction… Now He Promotes Sobriety
    May 13 2026

    “I went hard for a life that destroyed… now I go hard for a life that creates.”

    This episode of Broken-ish is raw, unfiltered, and real.

    Hectik shares his story of growing up surrounded by addiction, getting his first charge at just 8 years old, and spending 17 years behind bars. What started as something that looked “cool” quickly turned into a cycle of destruction, prison, and losing the people who mattered most.

    But this isn’t just a story about addiction.

    It’s a story about choice. About rock bottom. About what happens when you finally ask yourself… “what do I actually want?”

    Now 5 years sober, Hectik is using music, events, and community to normalize sobriety and prove that life after addiction isn’t just possible… it can be powerful.

    In this episode, we talk about:

    • How addiction gets normalized early
    • The truth about “rock bottom” (and why it’s different for everyone)
    • Losing family, identity, and self-worth
    • The moment everything finally changed
    • Building a life rooted in purpose, not destruction
    • Why connection is the cure

    If you or someone you love is struggling, this conversation could change everything.

    👇 Drop a comment: What did YOU take away from this episode?

    🎙️ Broken-ish Podcast Real stories. Real recovery. Real people.

    #addictionrecovery #sobriety #mentalhealth #recoveryjourney #podcast #brokenish #soberlife #addiction #healing #recoveryispossible

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    33 mins
  • More Honest Than Therapy? Inside the Barber Chair Confessions
    May 6 2026

    Most people aren’t fully honest. Not with their family. Not with their therapist. But put someone in a barber chair… and something changes. In this episode of Broken-ish, we sit down with a barber who believes he’s saving lives one haircut at a time and he might not be wrong. From everyday clients quietly carrying pain… to cutting hair for the unhoused and restoring dignity… to deep conversations about mental health, purpose, and what it really means to live… This conversation goes way deeper than you’d expect. What starts as a haircut often turns into something else entirely: Truth. Vulnerability. Healing. 💬 In this episode, we explore: Why people open up more in a barber chair than therapy The hidden humanity inside “counterculture” communities The biggest misconception about homelessness What dignity actually looks like in real life How small moments can change someone’s entire trajectory The difference between being alive… and actually living There’s a moment in this conversation where he says something simple but heavy: 👉 “The biggest disservice anyone can do to themselves is to give up.” That idea alone might stick with you. If you’ve ever felt misunderstood, stuck, or like you’re just going through the motions… this episode will hit. 🎙️ Broken-ish is about real conversations with real people navigating mental health, addiction, identity, and what it means to rebuild. 👇 If this resonated with you: Like, subscribe, and share this with someone who needs it. Because sometimes… healing doesn’t happen in a therapist’s office. Sometimes it happens in a barber chair.

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    38 mins
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