• Overcoming Financial Illiteracy
    Dec 19 2025

    In this episode, Brother Be Well Host and Content Director, Michael P Coleman, speaks with Ever Velasquez, Financial Education Specialist at SchoolsFirst Federal Credit Union, about practical tips for organizing finances, building healthy budgeting habits, and getting on track with financial well-being.

    Show More Show Less
    33 mins
  • Sugar - Part 2
    Dec 18 2025

    How much sugar is too much? In Part 2 of the Sugar series, Brother Be Well Healthcare Advisor, Sheree Criner, RN, Vice President of the Capitol City Black Nurses Association, joins Brother Be Well Host and Content Director, Michael P Coleman. They discuss sugar intake, blood glucose, and practical tips for keeping sugar in check.

    Show More Show Less
    23 mins
  • Sugar - Part 1
    Sep 18 2025

    Join Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Healthcare Advisor, Sheree Criner, RN, Vice President, Capitol City Black Nurses Association, as they share sugar facts, and how excess sugar negatively affects the mind and body.

    Show More Show Less
    20 mins
  • Plant-Based American Soul Food
    Sep 14 2025

    Check out this podcast with Brother Be Well Host and Content Director, Michael P Coleman, and Plant-Based Registered Dietitian, Delilah Bisase, as they discuss vegan alternatives to classic American soul food favorites.

    Show More Show Less
    27 mins
  • Acts of Kindness - Part 1
    Sep 11 2025

    Practicing a genuine act of kindness can boost self-confidence and optimism. Joining Brother Be Well Host and Content Director, Michael P Coleman, for this youth chat are Brother Be Well Advisors: Malik Sampson, AMFT, Patrick Ma, MHS, PA-C, Andre Warren, COO, Hawk Institute, Jonathan Murry, Mentor, HAWK Institute, and youth guests: AJ Heard and Emilio Treto-Gallegos.

    Show More Show Less
    23 mins
  • Latinx Americans and Mental Health - Part 2
    Aug 26 2025

    Brother Be Well Host and Content Director, Michael P Coleman, chats with Brother Be Well Clinical Advisor, Gustavo Garcia-Rojas, MA, AMFT, and youth guest, Richard Toledo, about the mental health stigma surrounding the Latinx community, and the importance of having more Latinx therapists.

    Show More Show Less
    23 mins
  • Pancreatic Cancer
    Jul 23 2025

    Save a life through early detection. In this podcast, Brother Be Well Host and Content Director, Michael P Coleman, jumps into a conversation on symptoms and management of pancreatic cancer with Brother Be Well Healthcare Advisor, Sheree Criner, RN, Vice President, Capitol City Black Nurses Association.

    Show More Show Less
    21 mins
  • Latinx Americans and Mental Health - Part 1
    Jun 13 2025

    Brother Be Well Host and Content Director, Michael P Coleman, together with Brother Be Well Clinical Advisor, Gustavo Garcia-Rojas, MA, AMFT, and youth guest, Richard Toledo, discuss mental health challenges facing the Latinx community.

    Show More Show Less
    29 mins