In Episode 174, catching up on all things December + what's on my mind heading into 2026!

00:14 December Recap

04:50 Work/Life Balance

10:03 My favorite hack for working with the daily planetary energies

17:18 What's Ahead in 2026

27:37 Astrology for January - Major Transits

33:56 Wrap Up

Disclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of course you should always consult your trusted healthcare provider before making any health related decisions.

Work with Alyson:

• Apply for my signature program ANCHORED
• 1:1 Private Coaching [6-months] - Apply HERE

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**This is an affiliate link - I do receive a small commission when you use my link to shop. This helps to offset the costs of the show.
Check out GutPersonal! - Use code 'Alyson' to save 10% - PS the new lemon lime miracle worker is SOOO GOOD!

In Episode 173, Sam is back for our annual 'surviving the holidays' episode. In this conversation we explore themes relating to holiday anxiety, the pressure to maintain holiday traditions despite external changes, and the importance of setting boundaries and prioritizing self-care.

We also explore the impact of societal shifts on family dynamics and the emotional toll that comes with feeling unable to show up authentically. We'll share our best practical advice for managing holiday stress which includes acknowledging and validating personal feelings, noticing protective strategies, and finding safe outlets for expressing emotions rather than suppressing them. Our goal is to share relatable experiences and actionable steps to navigate the holiday season with greater ease and self-compassion.

02:46 Dealing with Holiday Pressure

08:20 Authenticity and Family Gatherings

26:11 Expressing and Processing Emotions

38:19 Final Thoughts

To connect with Sam on Instagram

Disclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of course you should always consult your trusted healthcare provider before making any health related decisions.

Work with Alyson:

• Apply for my signature program ANCHORED
• Book a Sacred Skies Reading [Astrology Reading - Includes Natal Chart, Timing, Astrocartography]
• 1:1 Private Coaching [6-months] - Apply HERE

For BTS Content not seen anywhere else join my Email Newsletter--> Subscribe here!

**This is an affiliate link - I do receive a small commission when you use my link to shop. This helps to offset the costs of the show.
Check out GutPersonal! - Use code 'Alyson' to save 10% - PS the new lemon lime miracle worker is SOOO GOOD!

In Episode 172, I'm sharing two of the most common reasons clients are booking with me right now and some hot takes along the way. Maybe you're noticing you feel disconnected from your body? Maybe you don't know where to start when it comes to connecting with your intuition? Maybe you feel like your moments away from the crash out and hitting rock bottom? or Maybe you're curious to explore working with your energy but you feel triggered by the word spirituality? If so - this one's for you!

Register for my donation based Holiday Reset Activation on 12/11/25

2026 Year Ahead Astrology Readings Booking Link

NEW CLIENT Reiki Session

Disclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of course you should always consult your trusted healthcare provider before making any health related decisions.

Work with Alyson:

• Apply for my signature program ANCHORED
• Book a Sacred Skies Reading [Astrology Reading - Includes Natal Chart, Timing, Astrocartography]
• 1:1 Private Coaching [6-months] - Apply HERE

For BTS Content not seen anywhere else join my Email Newsletter--> Subscribe here!

**This is an affiliate link - I do receive a small commission when you use my link to shop. This helps to offset the costs of the show.
Check out GutPersonal! - Use code 'Alyson' to save 10% - PS the new lemon lime miracle worker is SOOO GOOD!

In Episode 171, I'm sharing the astrological highlights and major energy shifts for the moth of November in addition to officially launching my new 8-week private mentorship container. There is a discount applied through 11/7/25 as well as a special bonus offer for January if you make a commitment this week.

00:11 November Astrological Forecast

09:12 Introducing 'Anchored'

12:28 Bonuses

Why you don't need another Course, Certification or Coach blog post

How to know if you're navigating a spiritual awakening blog post

Zodiacal Releasing blog post

Disclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of course you should always consult your trusted healthcare provider before making any health related decisions.

Work with Alyson:

• Apply for my signature program ANCHORED
• Book a Sacred Skies Reading [Astrology Reading - Includes Natal Chart, Timing, Astrocartography]
• 1:1 Private Coaching [6-months] - Apply HERE

For BTS Content not seen anywhere else join my Email Newsletter--> Subscribe here!

**This is an affiliate link - I do receive a small commission when you use my link to shop. This helps to offset the costs of the show.
Check out GutPersonal! - Use code 'Alyson' to save 10% - PS the new lemon lime miracle worker is SOOO GOOD!

In Episode 170, were diving a bit more into Astrocartography and my first intentional roadtrip to experience the energy of a specific line. Astrocartography is a branch of astrology that focuses on the energies of different geographical locations based on your unique natal chart. Drawing on personal experiences from my recent road trip, we're diving into how the energies of different locations can impact our lives and how your Astrocartography map can act as a guide and support system.

I emphasize the importance of seeking professional guidance in reading Astrocartography maps, recount impactful messages received during my trip, and highlight the nuanced role of timing (Transits, Zodiacal Releasing, Annual Profections) in these experiences. Additionally, I'm sharing more about my new offer, 'Anchored,' designed to support individuals seeking spiritual alignment and a deeper understanding of working with their own energy.

00:42 Understanding Astrocartography

02:25 Personal Experiences with Astrocartography

05:53 Recent Travels and Astrocartography Insights

14:52 Astrological Timing

Read on the blog HERE - blog post is more detailed!

What to Ask When Hiring an Astrocartographer on the blog

To Book as Astrocartography Reading I recommend Booking with any of the readers in THIS DIRECTORY

If you are looking for more soul aligned support, I recommend checking out my new private coaching container Anchored. Learning to work with your Astrology and Astrocartography are included in this program.

Disclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of course you should always consult your trusted healthcare provider before making any health related decisions.

Work with Alyson:

• Apply for my signature program ANCHORED
• Book a Sacred Skies Reading [Astrology Reading - Includes Natal Chart, Timing, Astrocartography]
• 1:1 Private Coaching [6-months] - Apply HERE

For BTS Content not seen anywhere else join my Email Newsletter--> Subscribe here!

**This is an affiliate link - I do receive a small commission when you use my link to shop. This helps to offset the costs of the show.
Check out GutPersonal! - Use code 'Alyson' to save 10% - PS the new lemon lime miracle worker is SOOO GOOD!

In Episode 169, Amanda and I discuss the lifelong process of self-discovery and how we help individuals integrate their soul & physical energies. The discussion covers the significance of working with celestial realms, the impact of energy on physical and spiritual well-being, and the evolving landscape of spirituality. We also deep dive the importance of personalized healing, the collective awakening, and the different modalities that can help support our overall energetic well being.

07:09 Collective Awakening and Energetic Shifts

09:34 The Connection Between Physical & Energetic Health

21:48 Manifestation & Meditation in the New Age

23:14 The Importance of Healing & Expanding Our Energetic Capacity

24:27 Finding the Right Support & Accessibility

27:18 The Impact of Choices and Timelines

36:08 Energetic Boundaries and Social Media

Connect with Amanda:

https://www.amandanovawellness.com/

Amanda's Membership: Frequency RX (7 Day Free Trial Available)

Amanda's Sacred Jewelry

Amanda's Instagram - AmandaNovaWellness

Disclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of course you should always consult your trusted healthcare provider before making any health related decisions.

Work with Alyson:

• Apply for my signature program ANCHORED
• Book a Sacred Skies Reading [Astrology Reading - Includes Natal Chart, Timing, Astrocartography]
• 1:1 Private Coaching [6-months] - Apply HERE

For BTS Content not seen anywhere else join my Email Newsletter--> Subscribe here!

**This is an affiliate link - I do receive a small commission when you use my link to shop. This helps to offset the costs of the show.
Check out GutPersonal! - Use code 'Alyson' to save 10% - PS the new lemon lime miracle worker is SOOO GOOD!

In episode 168, we're chatting about the current collective burnout and what this energy is meant to illuminate for us. I'll show you how, you too, can use astrology as a tool to help you stay grounded and anchored in a rapidly evolving world. We're also taking a behind the scenes look into my year ahead astrological forecasting that I did for myself in 2026. Announcing that I'm opening up a limited number of year ahead readings between now and December. If you are interested in learning more or being the first to know when those readings are able to be booked, please join the waitlist below!

00:17 Current Energies and Collective Burnout

01:06 Astrological Insights and Personal Reflections

04:59 Astrology as an Energetic Roadmap

07:45 Year Ahead Planning with Astrology

14:54 Year Ahead Readings

YEAR AHEAD ASTROLOGY READING WAITLIST

Disclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of course you should always consult your trusted healthcare provider before making any health related decisions.

Work with Alyson:

• Apply for my signature program ANCHORED
• Book a Sacred Skies Reading [Astrology Reading - Includes Natal Chart, Timing, Astrocartography]
• 1:1 Private Coaching [6-months] - Apply HERE

For BTS Content not seen anywhere else join my Email Newsletter--> Subscribe here!

**This is an affiliate link - I do receive a small commission when you use my link to shop. This helps to offset the costs of the show.
Check out GutPersonal! - Use code 'Alyson' to save 10% - PS the new lemon lime miracle worker is SOOO GOOD!

In Episode 167, I'm sharing some personal anecdotes around my astrology, chatting about the major astrological transits for the month ahead and I'm sharing a channeled message specifically for the 'But, What if You Did?®' listeners from the Akashic Records.

01:55 Personal Anecdotes

10:13 Astrological Transits and Key Dates

21:26 Channeled Akashic Records Message Summary

29:18 Upcoming Events

Join Courtney and I for our Fall Energy Activation on October 15th! Sign up HERE

Disclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of course you should always consult your trusted healthcare provider before making any health related decisions.

Work with Alyson:

• Apply for my signature program ANCHORED
• Book a Sacred Skies Reading [Astrology Reading - Includes Natal Chart, Timing, Astrocartography]
• 1:1 Private Coaching [6-months] - Apply HERE

For BTS Content not seen anywhere else join my Email Newsletter--> Subscribe here!

**This is an affiliate link - I do receive a small commission when you use my link to shop. This helps to offset the costs of the show.
Check out GutPersonal! - Use code 'Alyson' to save 10% - PS the new lemon lime miracle worker is SOOO GOOD!