Episodes

  • Episode 2: Programming Doesn't Matter!

    Episode 2: Programming Doesn't Matter!
    Jun 23 2021

    Coaches Derek and Nivi talk about the ever popular discussion around programming and the "controversial" statement of "Programming doesn't matter!" and why that statement holds weight from a coaching perspective.
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    51 mins
  • Episode 1: Murph

    Episode 1: Murph
    May 17 2021

    Coaches Derek and Nivi are back with the first official episode of Coffee Talk!
    In this episode, they discuss the HERO Workout "Murph" and the man behind the name!
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    47 mins
  • Episode 0: Open Review!

    Episode 0: Open Review!
    Apr 21 2021

    Coaches Derek and Nivi sit down and chat over the 2021 Open, their likes, dislikes and the way forward as we move ahead into the rest of the year and towards the next big event: Murph!
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    58 mins
  • Episode 00: Welcome, Coach Nivi!

    Episode 00: Welcome, Coach Nivi!
    Mar 24 2021

    On our inaugural episode, Coach Derek sits down with the newest member of CrossFit Hartford's coaching staff, Nivi Carbonell, as they explore the in's and out's of podcasting for the first time. They talk over their history as judges together, as well as take a peak behind the curtain of what made Coach Nivi the person he is today.
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    1 hr and 10 mins