• Everything Starts with the Gut
    Jan 19 2026

    In this episode of CNS Unfiltered, Jena discusses the critical role of gut health in relation to brain and immunity imbalances, focusing on her son's healing journey. Jena's case study highlights how the gut is central to health imbalances and immunity, with immunity issues often stemming from the gut. She also emphasizes how brain health is connected to gut health.

    To get in touch with Jena, check out innateclinicalnutrition.com. Follow @innateclinicalnutrition on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode!

    Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show!

    SIGN UP FOR ICN'S WEBINAR HERE!

    Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? Click here.

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    37 mins
  • Strong After 40 (feat. Dr. Chris Latham)
    Jan 12 2026

    In this episode of CNS Unfiltered, Jena interviews Dr. Chris Latham, a fellow CNS specializing in treating athletic women over 40. Dr. Latham shares her strategies and insights for young CNS professionals looking to start their careers, and she also shares a case study of one of her own clients—a 50+ year-old world duathlon champion—walking Jena through how she used precision nutrition and supplementation to get her back to peak performance running.

    To get in touch with Dr. Latham, go to drchrislatham.com, or follow her on Instagram at @drchrislatham.

    To get in touch with Jena, check out innateclinicalnutrition.com. Follow @innateclinicalnutrition on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode!

    Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show!

    Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? Click here.

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    35 mins
  • Your Genes Are Not Fixed (feat. Dr. Gregory Nacarelli)
    Jan 5 2026

    In this episode of CNS Unfiltered, Jena interviews Dr. Gregory Nacarelli, a fellow CNS specializing in genetic testing. Dr. Nacarelli shares his nutrigenomics expertise, and he and Jena discuss the role of genetics and genomics in health management and precision medicine. They touch on the ways that diet and lifestyle changes can impact your genetic code and expression, how genetics, metabolomics, and gut health work together when it comes to assessing and treating diseases, and of course, Dr. Nacarelli shares a case study of one of his own clients, walking Jena through how he used precision nutrition and both genetic and metabolomics testing to banish his client's lifelong gut imbalances.

    To get in touch with Dr. Nacarelli, go to drnacarelli.com, or follow him on Instagram at @drnacarelli.

    To get in touch with Jena, check out innateclinicalnutrition.com. Follow @innateclinicalnutrition on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode!

    Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show!

    Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? Click here.

    Check out the Mito Red Light or Queen of the Thrones Castor Oil Packs!

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    1 hr and 10 mins
  • Ditch Your Amazon Supplements: Insights from a Nutraceutical Expert (feat. Emily Stapleton)
    Dec 29 2025

    In this episode of CNS Unfiltered, Jena talks with Emily Stapleton, a yoga teacher, health coach, and a nutraceutical representative for OrthoMolecular. Emily shares why it's important to listen to a healthcare provider's recommendations when purchasing supplements. Emily and Jena also discuss the raw materials, manufacturing, and testing of nutraceuticals, how absorption relates to a supplement's efficacy, and what makes medical-grade supplements more effective than cheaper supplements sold in grocery stores. Put down that Vitamin D from Amazon and listen in.

    To get in touch with Jena, check out innateclinicalnutrition.com. Follow @innateclinicalnutrition on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode!

    Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show!

    Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? Click here.

    LINKS TO STUDIES AND ARTICLES:

    Berberine study

    B12 study

    GLP-1 article

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    1 hr
  • Kids Need Testing Too: The Hidden Impact of Gut Health in Children
    Dec 22 2025

    In this episode of CNS Unfiltered, Jena discusses the often overlooked health issues in children, particularly focusing on her daughter's journey through health challenges related to thyroid issues and gut health. She emphasizes the importance of understanding the foundational aspects of children's health and the need for thorough testing and holistic approaches rather than quick fixes through medication. Jena shares her experiences with testing and treating her daughter's hormonal and gut concerns at the root, transforming her daughter's overall well-being and getting her back to being a kid again. This episode highlights how addressing gut health can lead to significant improvements in overall well-being for children that often negate the need for pharmaceutical interventions.

    To get in touch with Jena, check out innateclinicalnutrition.com. Follow @innateclinicalnutrition on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode!

    Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show!

    SIGN UP FOR ICN'S WEBINAR HERE!

    Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? Click here.

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    37 mins
  • Fitness Beyond the Physical (feat. Cindy Moustafa-Fusco)
    Dec 15 2025

    In this episode of CNS Unfiltered, Cindy Moustafa-Fusco shares her inspiring journey from advertising to becoming a CNS practitioner. She discusses the importance of a holistic approach to nutrition, emphasizing the emotional aspects of eating and the need for personalized care. Cindy's case study of a former client looking to lose weight and optimize her health highlights how nutrition can transform lives when the focus is on understanding the 'why' behind health issues.

    To get in touch with Jennifer, check out foreverfitnyc.com. Follow her on Instagram @cindy_f.i.t.

    To get in touch with Jena, check out innateclinicalnutrition.com. Follow @cnsunfiltered and/or @innateclinicalnutrition on Facebook and Instagram.

    Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? Click here.

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    55 mins
  • Nurturing Children's Skin (feat. Jennifer Brand)
    Dec 8 2025

    In this episode, Jennifer Brand of Jennifer Caryn Brand Nutrition talks with Jena about how her family history with chronic psoriasis and psoriatic arthritis led her to becoming a CNS practitioner for children with chronic skin concerns. Jennifer also goes through a case study of a former client, a three year-old girl with some of the most severe skin inflammation she'd ever seen. Jennifer discusses the diagnostic testing she looks to first, and also highlights the importance of expanding a child's diet, not restricting it, when it comes to finally getting skin relief.

    To get in touch with Jennifer, check out jennifercarynbrandnutrition.com. Follow her on Instagram @jennifercarynbrand.

    To get in touch with Jena, check out innateclinicalnutrition.com. Follow @innateclinicalnutrition on Facebook and Instagram.

    Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show!

    SIGN UP FOR ICN'S WEBINAR HERE!

    Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? Click here.

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    51 mins
  • From Fad Diets to Functional Medicine (feat. Aaron Hovanec)
    Dec 1 2025

    In this special feature, Jena talks with her mentor, Aaron Hovanec, a nutrition professional and kinesiologist from Age Management of West Michigan, about the progression of weight loss science and treatment over the last few decades. Together, they discuss the validity of several different treatments and modalities, and how diet and lifestyle really do play a significant role in weight loss—AND how exercise plays less of a role than you think.

    To get in touch with Aaron, check out agemanagementmi.com.

    To get in touch with Jena, check out innateclinicalnutrition.com. Follow @innateclinicalnutrition on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode!

    Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show!

    SIGN UP FOR ICN'S WEBINAR HERE!

    Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? Click here.

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    56 mins