We all have an answer ready when someone asks us what we want.

More peace.

More freedom.

Better relationships.

More purpose.

More time.

More money.

Less stress.

But what if that answer isn’t actually true? What if the reason you don’t have what you say you want… is because a deeper part of you doesn’t feel safe having it?

In this episode, we’re talking about:

The difference between what you say you want and what your system is prepared to hold

How conflicting desires keep you stuck (freedom vs safety, visibility vs approval, growth vs belonging)

The nervous system’s preference for the familiar — even when the familiar hurts

What would have to change in your life if you actually got the thing you’ve been asking for

The responsibility, visibility, and grief that often come with expansion

Why goals can feel unsafe

The hidden payoff of staying the same

Subconscious loyalty to old identities

Why trying harder isn’t the answer

And how to begin aligning your desires with your capacity to receive them

Because sometimes the truth is… You don’t actually want what you say you want.

You want what feels safe.

And until those two things match — nothing changes.

Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!

Your cup is full, your journey awaits. Let’s sip, chat, and transform together.

Find out more at https://www.bodyandsoulevents.love/

Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment.

https://bodyandsoulministries.love/

Instagram: @bodyandsoulministries

Dorice Ross Elder of Body & Soul Ministries, Dorice is a healer, educator, and guide devoted to supporting others in remembering their divinity and lived experience of Oneness. With a background in physical therapy and university-level teaching, her path has always bridged the body, mind, and spirit. Rooted in both psychology and energy healing, and inspired by diverse spiritual traditions, Dorice creates safe, compassionate spaces where healing unfolds naturally. Her work is guided by love, deep listening, and trust in the wisdom of Source.

Instagram: @rossdorice

Shine bright and have a magical day!
Julietta & Dorice

Are you addicted to certainty?

In this episode of Cacao Conversations, Julietta Wenzel and Dorice explore why we cling to being right — and what that attachment is doing to our nervous system, our relationships, and our growth.

We say we want truth.

But what we often want is certainty. And certainty feels safe.

But here’s the deeper question: Is certainty even real?

In this conversation, we unpack:

• Why humans are wired to seek certainty

• How identity gets fused with beliefs

• What happens in the body when our opinions are challenged

• The nervous system’s role in defending “being right”

• Why curiosity creates expansion, flexibility, and connection

In a world obsessed with being right, choosing curiosity is powerful. When we loosen our grip on certainty, we create space for growth, emotional regulation, and deeper connection.

If you’ve ever felt defensive, triggered, or unsettled when someone disagrees with you — this episode is for you.

Sip. Connect. Awaken.

Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!

Your cup is full, your journey awaits. Let’s sip, chat, and transform together.

Find out more at https://www.bodyandsoulevents.love/

Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment.

https://bodyandsoulministries.love/

Instagram: @bodyandsoulministries

Dorice Ross Elder of Body & Soul Ministries, Dorice is a healer, educator, and guide devoted to supporting others in remembering their divinity and lived experience of Oneness. With a background in physical therapy and university-level teaching, her path has always bridged the body, mind, and spirit. Rooted in both psychology and energy healing, and inspired by diverse spiritual traditions, Dorice creates safe, compassionate spaces where healing unfolds naturally. Her work is guided by love, deep listening, and trust in the wisdom of Source.

Instagram: @rossdorice

Shine bright and have a magical day!
Julietta & Dorice

In this episode of Cacao Conversations, Julietta and Dorice explore the hidden power of limiting beliefs — and why it’s not just a few beliefs holding you back… it might be all of them.

We’re often taught to identify and release “limiting beliefs” so we can heal, grow, and manifest the life we want.

But what if every belief creates a boundary? Because the moment you believe something about yourself — your worth, your identity, your past, what’s possible — you unconsciously put yourself in a box.

Even the positive ones.

Even the spiritual ones.

Beliefs become stories.

Stories become identities.

And identities quietly become cages.

In this heart-opening, grounded conversation, we explore personal growth, spiritual awakening, nervous system healing, self-awareness, and how to release old programming so you can live from truth instead of conditioning.

You’ll learn how to:

• recognize hidden belief patterns

• release emotional and energetic blocks

• stop over-identifying with your story

• shift from fear and limitation into freedom

• reconnect with your authentic self

This is about self-love, consciousness, and remembering who you really are beneath the labels.

Grab your cacao, slow down, and sit with us.

Because freedom begins the moment you stop believing everything you think.

Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!

Your cup is full, your journey awaits. Let’s sip, chat, and transform together.

Find out more at https://www.bodyandsoulevents.love/

Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment.

https://bodyandsoulministries.love/

Instagram: @bodyandsoulministries

Dorice Ross Elder of Body & Soul Ministries, Dorice is a healer, educator, and guide devoted to supporting others in remembering their divinity and lived experience of Oneness. With a background in physical therapy and university-level teaching, her path has always bridged the body, mind, and spirit. Rooted in both psychology and energy healing, and inspired by diverse spiritual traditions, Dorice creates safe, compassionate spaces where healing unfolds naturally. Her work is guided by love, deep listening, and trust in the wisdom of Source.

Instagram: @rossdorice

Shine bright and have a magical day!
Julietta & Dorice