Something new is unfolding in Cacao Conversations.

In this episode, you’ll meet our new cohost—someone whose presence and energy felt like an undeniable yes.

Rather than a formal introduction, this is a real conversation that allows you to feel the resonance, the alignment, and the reason she’s here.

We’ll talk about listening, trust, and how the right connections form when we stop forcing and start honoring what feels true.

We’ll be live, and we invite you into the circle. Join us and ask what you want to know—about the podcast, the journey, or what’s emerging next.

Make your cacao. Settle in. And be part of the unfolding.

Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!

Your cup is full, your journey awaits. Let’s sip, chat, and transform together.

Find out more at https://www.bodyandsoulevents.love/

Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment.

https://bodyandsoulministries.love/

Instagram: @bodyandsoulministries

Dorice Ross Elder of Body & Soul Ministries, Dorice is a healer, educator, and guide devoted to supporting others in remembering their divinity and lived experience of Oneness. With a background in physical therapy and university-level teaching, her path has always bridged the body, mind, and spirit. Rooted in both psychology and energy healing, and inspired by diverse spiritual traditions, Dorice creates safe, compassionate spaces where healing unfolds naturally. Her work is guided by love, deep listening, and trust in the wisdom of Source.

Instagram: @rossdorice

Shine bright and have a magical day!
Julietta & Dorice

This episode is a pause.

A moment to acknowledge the collective heaviness so many people are carrying—and the quiet exhaustion that comes from trying to keep up in a world that rarely slows down.

So many people are asking why everything feels overwhelming, even when nothing is “wrong.”

In this conversation, we name what it feels like to live under constant demand, why overwhelm doesn’t mean you’re weak, and how simply telling the truth about what we’re experiencing can be more healing than trying to push through it.

Feeling overwhelmed doesn’t mean something is wrong with you. Often, it means you’re responding honestly to a demanding world.

No fixing. No forcing. Just truth, compassion, and space to breathe.

Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!

Your cup is full, your journey awaits. Let’s sip, chat, and transform together.

Find out more at https://www.bodyandsoulevents.love/

Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment.

https://bodyandsoulministries.love/

Instagram: @bodyandsoulministries

Dorice Ross Elder of Body & Soul Ministries, Dorice is a healer, educator, and guide devoted to supporting others in remembering their divinity and lived experience of Oneness. With a background in physical therapy and university-level teaching, her path has always bridged the body, mind, and spirit. Rooted in both psychology and energy healing, and inspired by diverse spiritual traditions, Dorice creates safe, compassionate spaces where healing unfolds naturally. Her work is guided by love, deep listening, and trust in the wisdom of Source.

Instagram: @rossdorice

Shine bright and have a magical day!
Julietta & Dorice

You’ve collected the crystals, journals, oracle decks, meditations, breathwork practices, and spiritual tools… so why do you still feel stuck?

In this episode of Cacao Conversations, Julietta and Graciela explore a pattern they see all the time in the healing and personal growth space: endlessly searching for the right tool to fix everything—then abandoning it when the results aren’t instant.

We talk about why most healing tools don’t fail… we simply don’t stay with them long enough. You’ll learn the difference between collecting tools and actually embodying them, why consistency matters more than finding the perfect practice, and how our culture’s addiction to instant gratification quietly sabotages real transformation.

This is an honest, compassionate conversation about self-trust, devotion, and what it truly takes to create lasting change—without shame, pressure, or spiritual perfectionism.

If you’ve ever felt frustrated, overwhelmed, or tempted to try “just one more thing,” this episode is an invitation to stop searching… and start listening.

Sip. Connect. Awaken.

https://www.bodyandsoulevents.love/wildandfree

Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!

Your cup is full, your journey awaits. Let’s sip, chat, and transform together.

Find out more at https://www.bodyandsoulevents.love/

Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment.

https://bodyandsoulministries.love/

Instagram: @bodyandsoulministries

Dorice Ross Elder of Body & Soul Ministries, Dorice is a healer, educator, and guide devoted to supporting others in remembering their divinity and lived experience of Oneness. With a background in physical therapy and university-level teaching, her path has always bridged the body, mind, and spirit. Rooted in both psychology and energy healing, and inspired by diverse spiritual traditions, Dorice creates safe, compassionate spaces where healing unfolds naturally. Her work is guided by love, deep listening, and trust in the wisdom of Source.

Instagram: @rossdorice

Shine bright and have a magical day!
Julietta & Dorice

There are messages that whisper… and then there are the ones that rearrange you.

This week on Cacao Conversations, Julietta shares a powerful teaching she recently received from the Blue Ones — a teaching that has been working on her from the inside out:

“Love what you want to hate.”

In a world overflowing with judgment, reactivity, and emotional exhaustion, this message comes through as both a wake-up call and an invitation to rise into a different kind of power.

Together, Julietta and Graciela explore what this transmission really means, how it challenges our instinct to armor up, and why choosing love in the exact spaces where resentment, frustration, or disappointment want to take over is one of the most advanced spiritual practices there is.

We talk about how this teaching applies to relationships, politics, family dynamics, personal triggers, and even the parts of ourselves we’d rather avoid. This is an episode for anyone who is ready to shift from reaction to mastery… and to remember that the frequency of love isn’t passive — it's transformative.

Sip your cacao, open your heart, and join us for a conversation that just might change how you walk through the world.

Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!

Your cup is full, your journey awaits. Let’s sip, chat, and transform together.

Find out more at https://www.bodyandsoulevents.love/

Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment.

https://bodyandsoulministries.love/

Instagram: @bodyandsoulministries

Dorice Ross Elder of Body & Soul Ministries, Dorice is a healer, educator, and guide devoted to supporting others in remembering their divinity and lived experience of Oneness. With a background in physical therapy and university-level teaching, her path has always bridged the body, mind, and spirit. Rooted in both psychology and energy healing, and inspired by diverse spiritual traditions, Dorice creates safe, compassionate spaces where healing unfolds naturally. Her work is guided by love, deep listening, and trust in the wisdom of Source.

Instagram: @rossdorice

Shine bright and have a magical day!
Julietta & Dorice

There’s a moment on every growth journey when you finally feel the shift — the healing, the clarity, the strength you’ve worked so hard for. You can look back and see the mountain you’ve climbed… and then suddenly, you’re staring at the base of the next one.

This in-between space can feel uncomfortable, disorienting, even lonely — but it’s also one of the most powerful initiations of your life.

In this episode, Julietta and Graciela get real about what it means to outgrow an old version of yourself while not yet fully embodied in the next. We talk about the identity wobble, the emptiness, the temptation to retreat, and the courage it takes to keep showing up.

You’ll learn

• how to stay grounded in uncertainty
• how to trust your timing
• how to navigate the “void” with more grace, power, and self-compassion

If you’re standing between mountains right now… this one’s for you.

To find the journal and inspiration cards we mentioned in the episode, go here:

https://www.bodyandsoulevents.love/product-page/living-aligned-a-journal-for-personal-spiritual-growth-1-journal-prompts

https://www.bodyandsoulevents.love/product-page/5th-horizon-inspirational-deck

Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!

Your cup is full, your journey awaits. Let’s sip, chat, and transform together.

Find out more at https://www.bodyandsoulevents.love/

Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment.

https://bodyandsoulministries.love/

Instagram: @bodyandsoulministries

Dorice Ross Elder of Body & Soul Ministries, Dorice is a healer, educator, and guide devoted to supporting others in remembering their divinity and lived experience of Oneness. With a background in physical therapy and university-level teaching, her path has always bridged the body, mind, and spirit. Rooted in both psychology and energy healing, and inspired by diverse spiritual traditions, Dorice creates safe, compassionate spaces where healing unfolds naturally. Her work is guided by love, deep listening, and trust in the wisdom of Source.

Instagram: @rossdorice

Shine bright and have a magical day!
Julietta & Dorice

Feeling stressed, scattered, or stuck in constant overdrive? You’re not alone — and nature has the answer.

In this episode, Julietta and Graciela dive into how forest therapy, also known as forest bathing, offers powerful stress relief for mind, body, and soul. They share how slowing down and connecting intentionally with nature helps regulate the nervous system, reduce anxiety, and restore a deep sense of peace and clarity.

You’ll learn simple ways to bring the healing benefits of forest therapy into your everyday life — no hiking boots required. If you’re ready to stop running on empty and start feeling grounded, calm, and fully present again, this conversation is for you.

https://www.bodyandsoulevents.love/foresttherapy

Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!

Your cup is full, your journey awaits. Let’s sip, chat, and transform together.

Find out more at https://www.bodyandsoulevents.love/

Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment.

https://bodyandsoulministries.love/

Instagram: @bodyandsoulministries

Dorice Ross Elder of Body & Soul Ministries, Dorice is a healer, educator, and guide devoted to supporting others in remembering their divinity and lived experience of Oneness. With a background in physical therapy and university-level teaching, her path has always bridged the body, mind, and spirit. Rooted in both psychology and energy healing, and inspired by diverse spiritual traditions, Dorice creates safe, compassionate spaces where healing unfolds naturally. Her work is guided by love, deep listening, and trust in the wisdom of Source.

Instagram: @rossdorice

Shine bright and have a magical day!
Julietta & Dorice

Leading with Love: How to Fill Your Cup First with Toye Penny

This week on Cacao Conversations, Julietta and Graciela sit down with Toye Penny, founder of Love You More International™️, to explore what it truly means to lead with love — starting from within.

Toye shares her transformative journey from outward success to inner restoration and introduces The Love You More Method™️, a framework helping mothers in leadership put their oxygen masks on first so they can lead, nurture, and create from wholeness.

Together, we talk about:

Why self-sacrifice isn’t sustainable — and what real self-love looks like

How to harmonize all your roles without losing yourself

What WELL-Power™️ means and how to embody it in everyday life

How prioritizing your own well-being creates a ripple effect of love and legacy for generations to come

If you’ve ever struggled to care for yourself while caring for everyone else, this conversation will remind you that filling your own cup isn’t selfish — it’s sacred.

Connect with Toye:

www.rootedlux.com

www.toyepenny.com/luxevip

Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!

Your cup is full, your journey awaits. Let’s sip, chat, and transform together.

Find out more at https://www.bodyandsoulevents.love/

Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment.

https://bodyandsoulministries.love/

Instagram: @bodyandsoulministries

Dorice Ross Elder of Body & Soul Ministries, Dorice is a healer, educator, and guide devoted to supporting others in remembering their divinity and lived experience of Oneness. With a background in physical therapy and university-level teaching, her path has always bridged the body, mind, and spirit. Rooted in both psychology and energy healing, and inspired by diverse spiritual traditions, Dorice creates safe, compassionate spaces where healing unfolds naturally. Her work is guided by love, deep listening, and trust in the wisdom of Source.

Instagram: @rossdorice

Shine bright and have a magical day!
Julietta & Dorice

In this episode of Cacao Conversations, Julietta and Graciela explore what happens when success stops feeling satisfying.

Many high-achieving women reach a point where they’ve checked every box—career, family, goals—yet still feel an inner emptiness. This conversation dives into the deeper invitation behind that restlessness: the call to move from achievement to alignment.

Together they discuss how over-achievement can disconnect you from your soul, the signs that your definition of success no longer fits, and how to reconnect with your authentic self. Through grounded wisdom, spiritual insight, and real conversation, Julietta and Graciela offer practical ways to shift from striving to being, from doing to living in flow.

If you’ve built the life you thought you wanted but still feel something is missing, this episode will help you rediscover fulfillment that comes from within.

https://www.bodyandsoulevents.love/wildandfree

Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!

Your cup is full, your journey awaits. Let’s sip, chat, and transform together.

Find out more at https://www.bodyandsoulevents.love/

Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment.

https://bodyandsoulministries.love/

Instagram: @bodyandsoulministries

Dorice Ross Elder of Body & Soul Ministries, Dorice is a healer, educator, and guide devoted to supporting others in remembering their divinity and lived experience of Oneness. With a background in physical therapy and university-level teaching, her path has always bridged the body, mind, and spirit. Rooted in both psychology and energy healing, and inspired by diverse spiritual traditions, Dorice creates safe, compassionate spaces where healing unfolds naturally. Her work is guided by love, deep listening, and trust in the wisdom of Source.

Instagram: @rossdorice

Shine bright and have a magical day!
Julietta & Dorice