Send us a text

In this follow-up episode, Dr. Brook Sheehan returns to explore how we can truly listen to our bodies. Instead of relying on trends, diet rules, or hustle culture, she teaches us how to tune into four core pillars—mental, emotional, physical, and spiritual awareness—to understand what our bodies are asking for.

We talk about how to align our eating, movement, rest, and daily choices with the signals our bodies send us, and how this shift can lead to more energy, ease, and wholeness for busy moms and women entrepreneurs.

What You’ll Learn

• How your body communicates long before symptoms show up.
• The four-pillar framework for reading your body’s signals.
• How emotional and mental patterns show up physically.
• Why your body knows more than any wellness trend.
• How to make food and movement decisions with inner guidance, not pressure.
• Simple daily practices to reconnect with yourself and rebuild self-trust.

Memorable Insights

• “Your body whispers before it screams—start listening to the whispers.”
• “Healing isn’t about control. It’s about connection.”
• “When you slow down and hear your body, you make choices from intuition instead of obligation.”

Perfect For

• Moms balancing business, caregiving, and wellness
• Women tired of dieting or forcing fitness routines
• Anyone ready to feel more aligned, calm, and connected
• Those wanting a holistic approach to health and energy

Learn more at www.drbrooksheehan.com

Listen to Your Body Speaks wherever you get your podcasts.

Follow Brook on Instagram @drbrooksheehan

Connect with Camille:

Visit www.camillewalker.co

Listen to more episodes of Call Me CEO

Join the waitlist for The CEO Mindset™: Systems & Flow for the Modern Mompreneur

Send us a text

In this episode of Call Me CEO, Camille sits down with Bette Bentley — former comedy writer, mom of two, and the founder behind Skimpies: the TikTok-viral underwear alternative shaking up the women’s basics category.

Bette shares how a real-life frustration (yes, panty lines and uncomfortable underwear!) inspired her to create an entirely new product category. Since launching last fall, Skimpies has gone viral on TikTok, landed in Marshalls & TJ Maxx, and gained traction with Hollywood wardrobe teams including on Marvel productions.

This conversation is packed with humor, candor, and real-life grit as Bette opens up about entrepreneurship, mothering through big dreams, building a brand from scratch, and trusting your wild ideas — even the ones you’re afraid might sound “weird.”

What We Cover:

• The moment Bette knew she had to create Skimpies
• How comedy writing prepared her for entrepreneurship
• What building a never-before-seen product category really looks like
• The power of unfiltered storytelling on TikTok
• How Skimpies landed in national retail stores within its first year
• The surreal moment Hollywood wardrobe teams started calling
• Reinventing yourself as a mom and business owner
• Grit, failures, and the messy middle of creating something new

What’s next for Skimpies and for Bette’s journey


Connect with Bette:
TikTok & Instagram: @skimpiesbrand
Website: Skimpies (https://skimpies.com/)

Connect with Camille:

Visit www.camillewalker.co

Listen to more episodes of Call Me CEO

Join the waitlist for The CEO Mindset™: Systems & Flow for the Modern Mompreneur

Send us a text

In this solo episode of Call Me CEO, Camille breaks down why traditional time management often isn’t the solution — and how mind management is the real key to productivity, clarity, and sustainable success.

Inspired by a recent training with Jody Moore, this episode explores how your thoughts about time shape your energy, decisions, and results far more than your calendar ever could.

In this episode, you’ll learn:

• Why time management alone leads to burnout
• How your thoughts about time create stress or ease
• What mind management actually looks like in daily life
• Simple ways to shift your mindset when you feel overwhelmed
• How CEO-level leadership starts internally

If you’ve ever felt behind, rushed, or like you’re doing all the “right” things but still feel exhausted — this episode is for you.

Listen in and start leading your life and business from a calmer, more empowered mindset.

Connect with Camille Walker:

Follow Camille on Instagram: www.instagram.com/CamilleWalker.co

Follow Call Me CEO on Instagram: www.instagram.com/callmeceopodcast

• MyMommyStyle.com
• Subscribe to Call Me CEO for more episodes!
• Email: callmeceopodcast@gmail.com