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In this follow-up episode, Dr. Brook Sheehan returns to explore how we can truly listen to our bodies. Instead of relying on trends, diet rules, or hustle culture, she teaches us how to tune into four core pillars—mental, emotional, physical, and spiritual awareness—to understand what our bodies are asking for.

We talk about how to align our eating, movement, rest, and daily choices with the signals our bodies send us, and how this shift can lead to more energy, ease, and wholeness for busy moms and women entrepreneurs.

What You’ll Learn

• How your body communicates long before symptoms show up.
• The four-pillar framework for reading your body’s signals.
• How emotional and mental patterns show up physically.
• Why your body knows more than any wellness trend.
• How to make food and movement decisions with inner guidance, not pressure.
• Simple daily practices to reconnect with yourself and rebuild self-trust.

Memorable Insights

• “Your body whispers before it screams—start listening to the whispers.”
• “Healing isn’t about control. It’s about connection.”
• “When you slow down and hear your body, you make choices from intuition instead of obligation.”

Perfect For

• Moms balancing business, caregiving, and wellness
• Women tired of dieting or forcing fitness routines
• Anyone ready to feel more aligned, calm, and connected
• Those wanting a holistic approach to health and energy

Learn more at www.drbrooksheehan.com

Listen to Your Body Speaks wherever you get your podcasts.

Follow Brook on Instagram @drbrooksheehan

Connect with Camille:

Visit www.camillewalker.co

Listen to more episodes of Call Me CEO

Join the waitlist for The CEO Mindset™: Systems & Flow for the Modern Mompreneur

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In this episode of Call Me CEO, Camille sits down with Bette Bentley — former comedy writer, mom of two, and the founder behind Skimpies: the TikTok-viral underwear alternative shaking up the women’s basics category.

Bette shares how a real-life frustration (yes, panty lines and uncomfortable underwear!) inspired her to create an entirely new product category. Since launching last fall, Skimpies has gone viral on TikTok, landed in Marshalls & TJ Maxx, and gained traction with Hollywood wardrobe teams including on Marvel productions.

This conversation is packed with humor, candor, and real-life grit as Bette opens up about entrepreneurship, mothering through big dreams, building a brand from scratch, and trusting your wild ideas — even the ones you’re afraid might sound “weird.”

What We Cover:

• The moment Bette knew she had to create Skimpies
• How comedy writing prepared her for entrepreneurship
• What building a never-before-seen product category really looks like
• The power of unfiltered storytelling on TikTok
• How Skimpies landed in national retail stores within its first year
• The surreal moment Hollywood wardrobe teams started calling
• Reinventing yourself as a mom and business owner
• Grit, failures, and the messy middle of creating something new

What’s next for Skimpies and for Bette’s journey


Connect with Bette:
TikTok & Instagram: @skimpiesbrand
Website: Skimpies (https://skimpies.com/)

Connect with Camille:

Visit www.camillewalker.co

Listen to more episodes of Call Me CEO

Join the waitlist for The CEO Mindset™: Systems & Flow for the Modern Mompreneur

Send us a text

In this solo episode of Call Me CEO, Camille breaks down why traditional time management often isn’t the solution — and how mind management is the real key to productivity, clarity, and sustainable success.

Inspired by a recent training with Jody Moore, this episode explores how your thoughts about time shape your energy, decisions, and results far more than your calendar ever could.

In this episode, you’ll learn:

• Why time management alone leads to burnout
• How your thoughts about time create stress or ease
• What mind management actually looks like in daily life
• Simple ways to shift your mindset when you feel overwhelmed
• How CEO-level leadership starts internally

If you’ve ever felt behind, rushed, or like you’re doing all the “right” things but still feel exhausted — this episode is for you.

Listen in and start leading your life and business from a calmer, more empowered mindset.

Connect with Camille Walker:

Follow Camille on Instagram: www.instagram.com/CamilleWalker.co

Follow Call Me CEO on Instagram: www.instagram.com/callmeceopodcast

• MyMommyStyle.com
• Subscribe to Call Me CEO for more episodes!
• Email: callmeceopodcast@gmail.com

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What if success didn’t come from pushing harder — but from learning to listen deeper?

In this powerful episode of Call Me CEO, Camille sits down with Dr. Brook Sheehan, a chiropractor, functional health practitioner, and mom known as The Body Whisperer. Brook shares her journey of building a business while juggling grad school, full-time work, and motherhood — and the pivotal moment she realized that constant hustle was costing her health and happiness.

Now, she’s on a mission to help high-achieving women lead from a place of flow, not force, by reconnecting with the wisdom of their bodies. Together, Camille and Brook dive into how to create sustainable success without burnout, recognize when your body is signaling for rest or change, and embrace rhythm and diversity in your life and business to reignite creativity and energy.

This conversation is a gentle reminder that your body isn’t your barrier — it’s your greatest guide.

About Dr. Brook Sheehan

Dr. Brook Sheehan is a chiropractor, functional health practitioner, and founder of bodyOS. She’s also the host of the Your Body Speaks podcast and creator of the Talk to Me, Body Affirmation Card Deck — a Scripture-anchored tool that helps women move out of fear of their bodies and into awe of what they’re capable of.

Learn more at www.drbrooksheehan.com

Listen to Your Body Speaks wherever you get your podcasts.

Follow Brook on Instagram @drbrooksheehan

Connect with Camille:

Visit www.camillewalker.co

Listen to more episodes of Call Me CEO

Join the waitlist for The CEO Mindset™: Systems & Flow for the Modern Mompreneur

Send us a text

Ready to quiet the inner critic and lead with calm, clear compassion? Camille shares seven practical, low-lift rules that help you navigate motherhood, work, and ambition without drowning in guilt. From a relatable parking lot moment of chaos to research-backed reframes, you’ll learn how to shift your self-talk, set humane goals, and build systems that support a kinder day.

We start with a perspective flip: imagine your sixty‑year‑old self coaching you through today’s mess with tenderness and wisdom. That lens turns judgment into empathy and opens the door to Rule 1, embracing your uniqueness and learning curve. Then we move into what you can actually control. Let go of outcomes like potty training timelines or teen sleep cycles, and redirect energy toward your choices—your tone, your plan, and your next small step. Camille shows how listing strengths, pairing them with gratitude, and celebrating tiny wins can regulate stress and reinforce progress.

You’ll also hear how focused priorities and simple prep rituals make compassion easier to practice. Two or three daily priorities beat a bloated to‑do list, and a five‑minute nightly review reduces morning chaos. We spotlight Kristen Neff’s best‑friend reframe—swap rigid identity statements for kind intentions you can act on today. The result is a realistic, repeatable approach to self-compassion that works in carpools, conference calls, and everything in between.

Choose one starting point: name three strengths, schedule two gentle goals, or plan tomorrow in five minutes. Then tell us how it goes. Subscribe, share with a friend who needs a softer inner voice, and leave a quick review to help more women find practical tools for a kinder life.

Connect with Camille Walker:

Follow Camille on Instagram: www.instagram.com/CamilleWalker.co

Follow Call Me CEO on Instagram: www.instagram.com/callmeceopodcast

• MyMommyStyle.com
• Subscribe to Call Me CEO for more episodes!
• Email: callmeceopodcast@gmail.com

Send us a text

What happens when one mom decides to create the community and career she wished existed? Lisa Druxman turned her passion for motherhood, fitness, and connection into FIT4MOM — a nationwide franchise that has empowered thousands of women to find strength in motherhood.

In this inspiring conversation, Lisa shares how she started with a single stroller fitness class and grew it into a mission-driven company that supports moms at every stage. We dive into:

• How Lisa balanced building a business while raising her children
• The leadership lessons she’s learned from scaling FIT4MOM across the country
• Why community is the key to sustainable success in both life and business
• Practical advice for moms who want to pursue their dreams without sacrificing their values

If you’ve ever wondered how to grow a business that not only provides for your family but also leaves a lasting impact, this episode is a must-listen.

Connect with Lisa Druxman and learn more about FIT4MOM:

Website: fit4mom.com

Instagram: https://www.instagram.com/fit4momhq/

Facebook: https://www.facebook.com/FIT4MOMHQ/

Connect with Camille:

www.camillewalker.co

Listen to more episodes of Call Me CEO

Follow on Instagram: @camillewalker.co

And don’t forget to subscribe to Call Me CEO so you never miss another episode filled with wisdom and encouragement for mompreneurs like you.

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Want a calmer home and a lighter heart without adding more to your plate? Camille gets candid about what actually moves the needle for moms who feel stretched thin: taking a real inventory of time, turning down comparison, and writing honest truths that challenge fear. This is a practical, compassionate guide to feeling happier while you raise kids and keep your dreams alive.

We start with time, because time tells the truth. Camille shows how to stack joy on chores you already do—podcasts while cooking, music during cleanup, a favorite show in one ear while you manage the dinner rush—so your day feeds you back. She shares the power of a personal joy list and explains why sleep and exercise act like washing machines for your mind, restoring patience and energy when both feel scarce. Bath time becomes a flexible pocket for reading aloud, quick tidying, or quiet listening that lifts your mood without leaving the room.

Then we get honest about noise. Social feeds often turn into a loop of comparison that drains confidence and warps perspective. Camille walks through a simple nightly ritual—screens off, counters cleared, candle lit, a timer for family wind-down—that protects your recharge window and recenters gratitude. Finally, she lays out a writing practice to list strengths and name fears on paper, then ask: what else is true? That shift turns guilt into grounded action and models repair for your kids when tempers fray.

If you’re craving more flexibility, Camille also shares a path to build a home-based career as a virtual assistant, setting your own schedule and serving clients with skills you already have. Ready to feel more like yourself again? Press play, save your favorite tip, and share the one ritual you’ll try tonight. If this helped, subscribe, leave a quick review, and send it to a friend who needs a gentler week.

Connect with Camille Walker:

Follow Camille on Instagram: www.instagram.com/CamilleWalker.co

Follow Call Me CEO on Instagram: www.instagram.com/callmeceopodcast

• MyMommyStyle.com
• Subscribe to Call Me CEO for more episodes!
• Email: callmeceopodcast@gmail.com

Send us a text

What if beauty isn’t something we chase, but something we cultivate from within? In this week’s episode, Camille is joined by Dr. Ebru Karpuzoglu (EH-broo KAR-poo-ZOH-loo), an Immunologist trained in Molecular Medicine, founder of AveSeena, and author of Empire of Mirrors: Exposé of Beauty Untold.

Together, they explore how science and self-care intertwine to empower women to redefine beauty on their own terms. You’ll learn how inflammaging—the chronic, low-grade inflammation linked to aging—impacts both our skin and emotional health, and what small, science-backed rituals can help restore balance, confidence, and vitality.

If you’ve ever struggled with burnout, self-image, or feeling disconnected from your reflection, this conversation will help you see beauty through a new, empowering lens.

In this episode, you’ll learn:

The science behind “inflammaging” and what it means for women’s health

How emotional wellness and stress directly affect your skin

Simple, daily rituals to calm inflammation and restore balance

How to redefine beauty through confidence and authenticity

What Dr. Ebru uncovered while writing Empire of Mirrors — and how we can reclaim our power from the beauty industry

Connect with Dr. Ebru Karpuzoglu:

Website: www.aveseena.com

Book: Empire of Mirrors: Exposé of Beauty Untold (available wherever books are sold)

Instagram: @aveseena

Connect with Camille:

www.camillewalker.co

Listen to more episodes of Call Me CEO

Follow on Instagram: @camillewalker.co

If you loved this episode, please share it with a friend or leave a review — your support helps us reach more women who are ready to lead with clarity, confidence, and care.