Call Me Courage cover art

Call Me Courage

Call Me Courage

Written by: Kena and Sandra
Listen for free

About this listen

Call Me Courage is a heartfelt podcast for anyone standing at the edge of change. Life doesn’t come with a roadmap — but courage helps light the way.

Through real-life stories, meaningful conversations, and gentle guidance, we explore what it means to face fear, trust yourself, and navigate life’s transitions with confidence, kindness, and heart.

A reminder that your strength truly does lie within.

2026 Kena and Sandra
Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • Discernment
    Feb 18 2026

    🙈 See without judgment — can you do that?

    💡 What if discernment wasn’t about deciding what’s right or wrong, but simply learning to see clearly?

    🎙️ In this Midweek Inspiration & Motivation episode of the Call Me Courage Podcast, we explore discernment as a gentle, empowering practice—one that helps you respond rather than react.

    This midweek series is created to inspire you to reconnect with your inner wisdom and find motivation to live a more fulfilled, aligned life.

    ✨ Because the truth is simple:
    The only person who can truly motivate you… is you.

    Takeaways

    • Discernment is a practice we can all develop.
    • Meditation is not about clearing the mind, but about seeing clearly.
    • True meditation helps us discern between fear and intuition.
    • Courage arises from clarity, not from forcing ourselves forward.
    • We can all learn to practice discernment, regardless of our astrological sign.
    • Meditation creates space for truth to reveal itself.
    • Awareness allows us to choose rather than react.
    • Journaling can help clarify what we are reacting to.
    • Discernment helps us recognize ego versus inner wisdom.
    • We are allowed to pause and choose differently.

    Chapters

    00:00 Introduction to Discernment

    01:00 Understanding Discernment through Astrology

    02:52 Meditation as a Tool for Discernment

    05:57 Guided Reflection on Discernment

    08:43 Closing Thoughts and Affirmations

    Show More Show Less
    10 mins
  • What's the Point?
    Feb 17 2026

    Have you ever felt overwhelmed and asked yourself, "What's the point?" 🤔

    You’re not alone! In our first episode, we dive deep into those moments of exhaustion and frustration and how they can actually lead to powerful insights. 🌱

    Let’s shift the perspective together! What’s a feeling that’s been trying to tell you something lately?

    Share your thoughts below!

    Show More Show Less
    25 mins
  • Hello from Kena
    Jan 21 2026

    Kenna shares her journey from childhood to overcoming personal challenges, moving to Canada, dealing with the pandemic, and starting a podcast. Her story emphasizes the importance of lifelong learning and the ability to overcome challenges with courage and determination.

    Takeaways

    • Lifelong learning
    • Overcoming challenges

    Chapters

    • 00:00 Introduction and Childhood
    • 06:14 Dealing with Depression
    Show More Show Less
    9 mins
No reviews yet