Call it What It Is: Emotional Wellness and Awareness cover art

Call it What It Is: Emotional Wellness and Awareness

Call it What It Is: Emotional Wellness and Awareness

Written by: courtneyharper8
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About this listen

 Podcast channel focusing on the emotional wellness of today’s youth by creating emotional awareness in parents.Copyright 2023 All Rights Reserved Parenting Relationships
Episodes
  • Understanding your Emotions in Four Zones

    Understanding your Emotions in Four Zones
    Jan 29 2023
    Let’s dive into our emotions by understanding the four zones of regulation. Advice and key points for individuals that interact with children.
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    26 mins
  • Worthy

    Worthy
    Jan 28 2023

    Worthy is a podcast about identifying, accessing, and addressing, insecurities in yourself. It is also about understanding standing and identifying your emotions in order to reach your optimal success.
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    29 mins
  • Legacy

    Legacy
    Jan 28 2023

    Holidays are not just about giving and receiving present.It’s about legacy
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    4 mins
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