Episode 15: Prostate Cancer, Genetics and the Future of Early Detection – with Dr Peter Holloway

In this informative and forward-looking episode, Mark Murphy MBE speaks with Dr Peter Holloway, GP and Cancer Lead for Suffolk and North East Essex.

Together, they explore some of the most important developments in cancer prevention, detection, and diagnosis – from prostate cancer awareness to genetics, genomics, and the future of AI in GP systems.

Dr Holloway explains how new and emerging tests are helping doctors identify cancer earlier and more accurately, including:

• The Galleri blood test, designed to detect multiple cancers from a single sample
• The capsule sponge test, offering a simpler way to detect early signs of oesophageal cancer
• The FIT test, helping to identify bowel cancer at an early stage
• Teledermatology, improving access to skin cancer checks and specialist opinions

He also discusses how AI is being integrated into GP systems, supporting clinicians and improving the speed and accuracy of cancer diagnosis.

This conversation is packed with insight, practical information, and reassurance – showing how innovation and collaboration are transforming the landscape of cancer care across Suffolk and North East Essex.

Listen now on all major podcast platforms or via the Cancer Support Suffolk YouTube playlist.

#CancerSupportSuffolk #CSSPodcast #CancerPodcast #ProstateCancer #CancerAwareness #EarlyDetection #GalleriTest #FITTest #Teledermatology #Genomics #AIinHealthcare #MarkMurphyMBE #DrPeterHolloway #CancerSupport #WellbeingAfterCancer

Thank you for listening to this episode If you’d like more information about what we do please visit www.cancersupportsuffolk.co.uk or call us on 01473 211 884. We are based in Ipswich, Suffolk.

Cancer Support Suffolk is passionate about educating and supporting the people of Suffolk and as a registered charity we rely on donations and fundraising to be able to continue our vital work in the community.

This podcast, is the copyright of Cancer Support Suffolk and is produced and managed by Podtalk.co.uk. It is supported by the Suffolk and North East Essex Integrated Care Board.

Episode 14: Living with and Beyond Breast Cancer – Dr Liz O’Riordan’s Story

Host: Mark Murphy MBE
Guest: Dr Liz O’Riordan – breast cancer surgeon, author, and patient
Recorded: October 2025 at Cancer Support Suffolk HQ, Ipswich

In this powerful and insightful episode, Mark Murphy MBE speaks with Dr Liz O’Riordan, a renowned breast cancer surgeon, bestselling author, and breast cancer patient herself.

With her trademark honesty and clarity, Dr O’Riordan shares her unique perspective from both sides of the consulting room – as a clinician and as someone who has lived through breast cancer. She discusses the realities of diagnosis, treatment, recovery, and what it truly means to live with and beyond cancer.

Listeners will hear how her personal journey reshaped her understanding of patient care, communication, and resilience – and why she now dedicates her life to educating, supporting, and empowering others facing breast cancer.

Dr O’Riordan is the author of two highly acclaimed books:

• The Complete Guide to Breast Cancer (co-authored with Professor Trisha Greenhalgh)
• The Cancer Road Map: Charting Your Journey To Wellness

https://liz.oriordan.co.uk/author/

She also uses her social media platforms to combat misinformation, promote accurate cancer education, and foster supportive online communities for people affected by breast cancer.

Topics include:

• Liz’s journey from surgeon to patient and advocate
• The emotional and physical impact of breast cancer treatment
• Coping with recovery and rediscovering identity after diagnosis
• Tackling misinformation and “fake news” about cancer
• Empowering others through honest communication and education
• How her books are helping people navigate life with and after cancer

Whether you’re a patient, carer, clinician, or simply want to understand more about the human side of cancer, this conversation offers compassion, practical advice, and hope.

Listen and learn more:

• [Cancer Support Suffolk Podcast – YouTube Playlist]
• https://www.cancersupportsuffolk.co.uk/
• https://www.cancersupportsuffolk.co.uk/podcast/
• Dr Liz O’Riordan – Website
  
  
• Instagram: @oriordanliz
  
  
• Twitter / X: @Liz_ORiordan
  
  

#CancerSupportSuffolk #CSSPodcast #CancerPodcast #BreastCancer #BreastCancerAwareness #LizORiordan #MarkMurphyMBE #CancerSupport #CancerRecovery #LivingBeyondCancer #WellbeingAfterCancer

Episode 14: October Breast Cancer Awareness Month we talk to Dr Liz O’Riordan

Host: Mark Murphy MBE
Guests: Dr Liz O’Riordan
Recorded: October 2025 at Cancer Support Suffolk HQ, Ipswich

In this powerful and insightful episode, we welcome Dr Liz O’Riordan – a renowned breast cancer surgeon, bestselling author, and breast cancer patient herself.

Thank you for listening to this episode If you’d like more information about what we do please visit www.cancersupportsuffolk.co.uk or call us on 01473 211 884. We are based in Ipswich, Suffolk.

Cancer Support Suffolk is passionate about educating and supporting the people of Suffolk and as a registered charity we rely on donations and fundraising to be able to continue our vital work in the community.

This podcast, is the copyright of Cancer Support Suffolk and is produced and managed by Podtalk.co.uk. It is supported by the Suffolk and North East Essex Integrated Care Board.

Episode 13: Living Beyond Hodgkin Lymphoma – Simon & Sarah’s Stories

Host: Mark Murphy MBE
Guests: Simon and Sarah Waspe (brother and sister)
Recorded: September 2025 at Cancer Support Suffolk HQ, Ipswich

In this remarkable and moving episode, Mark Murphy MBE speaks with brother and sister Simon and Sarah, two inspiring individuals who have come through Hodgkin Lymphoma and now share their experiences of life beyond diagnosis and treatment.

Can you imagine being told you’ve had cancer not once, but three times? Simon and Sarah open up about their journeys with honesty and courage, offering hope and reassurance to others affected by cancer.

Sarah also supports Lymphoma Action, the UK’s only charity dedicated to lymphoma. Their logo, the pink periwinkle flower, symbolises hope and healing - and from this same flower, scientists developed two powerful chemotherapy drugs, vinblastine and vincristine, which continue to save lives today.

Listeners will also hear about local support options, including the Ipswich Lymphoma & CLL Support Group, which meets regularly to connect, share experiences, and provide practical help for those living with or beyond lymphoma.

Topics include:

• Simon and Sarah’s personal journeys with Hodgkin lymphoma
• Facing a cancer diagnosis multiple times
• Finding strength and resilience in recovery
• The role of Lymphoma Action and the meaning behind the pink periwinkle
• How chemotherapy drugs from the periwinkle have saved lives
• Local peer support through the Ipswich Lymphoma & CLL Support Group

Whether you’re a patient, family member, or simply interested in cancer awareness, this episode offers strength, insight, and reassurance that there is life after cancer.

Listen and learn more:

• Cancer Support Suffolk Podcast
  
  
• YouTube Playlist
  
  
• Lymphoma Action
  
  
• Ipswich Lymphoma & CLL Support Group
  
  

#CancerSupportSuffolk #CSSPodcast #CancerPodcast #HodgkinLymphoma #Lymphoma #BloodCancer #CancerAwareness #SurvivorStories #CancerSupport #LocalSupportSuffolk #WellbeingAfterCancer

Thank you for listening to this episode If you’d like more information about what we do please visit www.cancersupportsuffolk.co.uk or call us on 01473 211 884. We are based in Ipswich, Suffolk.

Cancer Support Suffolk is passionate about educating and supporting the people of Suffolk and as a registered charity we rely on donations and fundraising to be able to continue our vital work in the community.

This podcast, is the copyright of Cancer Support Suffolk and is produced and managed by Podtalk.co.uk. It is supported by the Suffolk and North East Essex Integrated Care Board.

🎙️ Cancer Support Suffolk Podcast
Episode Title: Dad’s Diary – A Father's Honest Journey Through Cancer
Host: Mark Murphy MBE
Guest: Tom Fitton, Author and Apache Helicopter Pilot
Recorded: 25th April at Cancer Support Suffolk HQ, Ipswich

In this deeply moving episode, Mark Murphy MBE speaks with Tom Fitton, a serving Apache helicopter pilot in the British Army and author of the powerful memoir Dad’s Diary.

Tom shares his raw, unfiltered experience of being both a father and the partner of someone living with cancer. Drawing on his military training in resilience and discipline, Tom talks candidly about the emotional toll behind the uniform — from keeping a journal, as instilled by army culture, to moments of private heartbreak while out jogging.

This “warts and all” account captures the emotional complexity of supporting a loved one through cancer while trying to stay strong for your family. It’s a powerful listen for anyone touched by cancer — whether as a partner, parent, or supporter.

🎧 Key topics include:

• The origins of Dad’s Diary and the role of journaling
• The impact of cancer on family life and fatherhood
• Mental health, vulnerability, and resilience in the forces
• Why Tom believes honesty matters in caregiving stories

📖 Buy the book on Amazon:
Dad’s Diary by Tom Fitton

💛 Learn more about our work:
Visit Cancer Support Suffolk to discover how we help individuals and families facing cancer across the region.

Thank you for listening to this episode If you’d like more information about what we do please visit www.cancersupportsuffolk.co.uk or call us on 01473 211 884. We are based in Ipswich, Suffolk.

Cancer Support Suffolk is passionate about educating and supporting the people of Suffolk and as a registered charity we rely on donations and fundraising to be able to continue our vital work in the community.

This podcast, is the copyright of Cancer Support Suffolk and is produced and managed by Podtalk.co.uk. It is supported by the Suffolk and North East Essex Integrated Care Board.

🎙️ Cancer Support Suffolk Podcast

Episode Title: Bowel Cancer – Don’t Ignore the FIT Test
Host: Mark Murphy MBE
Guests: Elizabeth Lovemott and Lead Nurse Charlotte Brown
Recorded: 25th April at Cancer Support Suffolk HQ, Ipswich

In this vital and informative episode, Mark Murphy MBE is joined by Elizabeth Lovemott and Lead Nurse Charlotte Brown to discuss one of the most common yet treatable cancers: bowel cancer.

The conversation centres around the importance of the FIT test (Faecal Immunochemical Test) — a simple at-home screening tool sent to people aged 60 to 74 in the post. It’s easy to ignore, but doing so could cost you your life.

Elizabeth and Charlotte talk candidly about the symptoms of bowel cancer, the importance of early detection, and why everyone eligible should take the FIT test seriously. The message is clear: don’t ignore it.

🎧 Topics include:

• What the FIT test is and how it works
• Symptoms of bowel cancer to watch for
• Why early detection dramatically improves outcomes
• Personal insights from health professionals

📢 Call to Action:
If you or someone you love receives a FIT test in the post — use it and return it. It could save your life.

💛 Learn more about our support services:
Visit Cancer Support Suffolk

Thank you for listening to this episode If you’d like more information about what we do please visit www.cancersupportsuffolk.co.uk or call us on 01473 211 884. We are based in Ipswich, Suffolk.

Cancer Support Suffolk is passionate about educating and supporting the people of Suffolk and as a registered charity we rely on donations and fundraising to be able to continue our vital work in the community.

This podcast, is the copyright of Cancer Support Suffolk and is produced and managed by Podtalk.co.uk. It is supported by the Suffolk and North East Essex Integrated Care Board.

Episode Title: TYA – Teenage and Young Adult Cancer Support
Host: Mark Murphy MBE
Guests: Dan Jolly (TYA Nurse Specialist, Ipswich Hospital), Julie Finbow Humphrey (Ipswich Cancer Wellbeing & Information Centre), and Jack Frere
Recorded: 15th April at Cancer Support Suffolk HQ, Ipswich

In this powerful episode, Mark Murphy MBE explores the unique challenges of cancer in teenagers and young adults aged 16 to 24. He’s joined by three special guests: Dan Jolly, a TYA Nurse Specialist at Ipswich Hospital; Julie Finbow Humphrey from the Ipswich Cancer Wellbeing & Information Centre; and Jack Frere, who shares his lived experience — straight from the golf course.

Together, they discuss the physical, emotional, and social impact of cancer on young people, the specialist support available, and how early intervention and understanding can make all the difference.

Whether you're a young person facing a diagnosis, a parent, or a healthcare professional, this conversation is full of insights and support.

🎧 Topics covered:

• What makes TYA cancer care different
• The role of a TYA Nurse Specialist
• How the Ipswich Cancer Wellbeing & Information Centre supports young adults
• Jack’s real-life experience and perspective
• Where to find trusted resources and local support

🔗 Useful links:

• Cancer Support Suffolk
• TYA Support – Ipswich Cancer Info
• John Le Vay Cancer Support Centre – Ipswich Hospital

Thank you for listening to this episode If you’d like more information about what we do please visit www.cancersupportsuffolk.co.uk or call us on 01473 211 884. We are based in Ipswich, Suffolk.

Cancer Support Suffolk is passionate about educating and supporting the people of Suffolk and as a registered charity we rely on donations and fundraising to be able to continue our vital work in the community.

This podcast, is the copyright of Cancer Support Suffolk and is produced and managed by Podtalk.co.uk. It is supported by the Suffolk and North East Essex Integrated Care Board.

Cancer Support Suffolk Podcast – Cervical Cancer Awareness

Host: Mark Murphy MBE
Guests: Hannah Ismay (Lead Nurse, The Very Important Information Project) & Becky (Cervical Cancer Awareness Advocate)

January is Cervical Cancer Awareness Month, and in this episode, we shine a spotlight on the importance of early detection, HPV vaccination, and breaking the stigma around cervical screening.

Mark Murphy MBE speaks with Hannah Ismay, Lead Nurse at The Very Important Information Project, who shares expert insights on cervical cancer, its symptoms, and the crucial role of regular screening in early diagnosis.

We also hear from Becky, a passionate advocate who uses social media to raise awareness and encourage open conversations about cervical cancer. She shares her personal experiences and why she’s committed to educating others.

🔹 What is cervical cancer, and who is at risk?
🔹 The importance of smear tests and early detection
🔹 HPV and its link to cervical cancer
🔹 Breaking the stigma: how social media is changing the conversation
🔹 How you can get involved in Cervical Cancer Awareness Month

💙 Stay informed, get screened, and help spread the word.

The Very Important Information Project: https://suffolkfed.org.uk/healthcare-services/cervical-screening/

Find out more about Cancer Support Suffolk: www.cancersupportsuffolk.co.uk

Thank you for listening to this episode If you’d like more information about what we do please visit www.cancersupportsuffolk.co.uk or call us on 01473 211 884. We are based in Ipswich, Suffolk.

Cancer Support Suffolk is passionate about educating and supporting the people of Suffolk and as a registered charity we rely on donations and fundraising to be able to continue our vital work in the community.

This podcast, is the copyright of Cancer Support Suffolk and is produced and managed by Podtalk.co.uk. It is supported by the Suffolk and North East Essex Integrated Care Board.

Welcome to the Cancer Support Suffolk podcast.

In this episode, Mark Murphy, CEO of Cancer Support Suffolk Charity, engages in a compelling conversation with Chris Garlic, a specialist nurse at ESNEFT Ipswich and Colchester Hospitals.

Topics Discussed:

• Understanding Lung Cancer: Insights into non-small cell lung cancer, small cell lung cancer, and Mesothelioma.
• The Importance of Quitting Smoking: How giving up smoking can significantly reduce health risks and improve outcomes.
• The Role of Vaping: A discussion on vaping as an alternative to smoking and its implications.

Chris shares his expert knowledge on the challenges and treatments surrounding lung cancer, emphasizing practical advice and support for those affected.

Key Takeaways:

• Early diagnosis and understanding the type of lung cancer are crucial for effective treatment.
• Supportive resources for quitting smoking and transitioning to healthier habits are available.
• Vaping it is far too soon to comment but breathing in any substance in to your lungs can't be a good thing.

Tune in for an informative and empathetic exploration of lung cancer care and prevention.

Resources:

• Learn more about Cancer Support Suffolk at Cancer Support Suffolk Website.
• For smoking cessation support, visit NHS Stop Smoking Services.

Be sure to subscribe and share this episode to help spread awareness. Together, we can make a difference!

Thank you for listening to this episode If you’d like more information about what we do please visit www.cancersupportsuffolk.co.uk or call us on 01473 211 884. We are based in Ipswich, Suffolk.

Cancer Support Suffolk is passionate about educating and supporting the people of Suffolk and as a registered charity we rely on donations and fundraising to be able to continue our vital work in the community.

This podcast, is the copyright of Cancer Support Suffolk and is produced and managed by Podtalk.co.uk. It is supported by the Suffolk and North East Essex Integrated Care Board.