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The third chakra is the place where we nurture our feelings of self worth. This is a meditation to help develop our positive sense of self.

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Sometimes we encounter an invasion of our personal space by an authority figure, when there has been a disturbance in our social or educational realm. This meditation is for the purpose of creating a space inside ourselves that is completely protected, where we can find our own solace. This meditation contains many details that were specified by the client. The option of developing a personal meditation is available by emailing me at jthultgren@gmail.com.

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Sometimes our thoughts become paralyzing and hijack our ability to be present. This meditation is meant to redirect thoughts for a more balanced brain.

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Orienting our crown chakra to the magic of the night sky.

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This meditation serves the purpose of helping to feel centered and oriented when feeling distracted in a confusing world, and developing solace and strength.

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This meditation is meant to help listeners develop their imaginative supernatural identities, to support new endeavors.

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Guided meditation for exploring personal first chakra definitions.

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Guided meditation for the purpose of creating a sacred space of self and taking initiative in how we create our personal world.

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