Episodes

  • [TFS Lesson] 5 Bonus Productivity Tools

    [TFS Lesson] 5 Bonus Productivity Tools
    May 14 2025
    9 mins
  • [TFS Lesson] The Pareto Principle aka "Be productive, not busy"

    [TFS Lesson] The Pareto Principle aka "Be productive, not busy"
    May 7 2025
    7 mins
  • [TFS Lesson] Eat That Frog!

    [TFS Lesson] Eat That Frog!
    Apr 28 2025
    4 mins
  • [TFS Lesson] The 2-minute rule

    [TFS Lesson] The 2-minute rule
    Apr 28 2025
    5 mins
  • [TFS Lesson] Parkinson's Law or The Student Syndrome

    [TFS Lesson] Parkinson's Law or The Student Syndrome
    Mar 19 2025
    5 mins
  • [TFS Lesson] The Eisenhower Matrix and "how do I know if a task is important?"

    [TFS Lesson] The Eisenhower Matrix and "how do I know if a task is important?"
    Jan 13 2025

    This is the first lesson related to prioritizing your ToDo list. It describes the Eisenhower matrix for categorizing tasks and answers an important question: how do I know if a task is important?
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    14 mins
  • [TFS Lesson] Monday Hour One or how to throw away your ToDo list

    [TFS Lesson] Monday Hour One or how to throw away your ToDo list
    Dec 12 2024

    This is Lesson 5 of the Time Management Library for The Focus Squad. In this lesson, I cover:

    - what is Monday Hour One (credit to The Life Coach School)

    - if it's possible to not use ToDo lists at all

    - my simple productivity system

    In this episode I mention Time Blocking, which is covered in detail in the previous episode. You can go back to the library and listen to it if you haven't done so already.
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    5 mins
  • [TFS Lesson] Time Blocking

    [TFS Lesson] Time Blocking
    Nov 12 2024

    This is Lesson 4 of the Time Management Library for The Focus Squad. In this lesson, we learn:

    - what is time blocking

    - what are the benefits of time blocking

    - how to make this work for you

    - tips and tricks to follow through with your plan even when you're not in the mood
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    10 mins