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Conquer Me

Conquer Me

Written by: Jay Soileau
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About this listen

The Conquer Me show is about overcoming the number 1 thing holding us back - our own poor habits and self-limiting beliefs.

These lessons are taught in depth in the Conquer Me Coaching Program.

Your host, Jay Soileau, strives the be the example of what it means to live the Conquer Me lifestyle.

Jay has managed to overcome a tough childhood, multiple bouts with addiction, bankruptcy, poor health, and much more, and he wants to share those lessons with others to help then get unstuck.

2022 Jay Soileau Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • #77: The Winner's Mindset

    #77: The Winner's Mindset
    Aug 26 2024

    In this episode of the ConquerMe Podcast, we dive deep into the concept that winning is more than just a series of fortunate events—it's a mindset.

    A true winner’s mindset isn't about the temporary highs of success but about embracing challenges and using setbacks as stepping stones toward growth and greatness.

    We often see winning as the ultimate goal, but what if the real victory lies in how we handle our losses?

    Today, we'll explore how to shift your perspective to see every failure as an opportunity to learn, adapt, and come back stronger.

    🌟 Looking for personalized coaching? Visit: www.conquermecoaching.com

    🔔 Subscribe for more insights and inspiration from the ConquerMe podcast!

    📌 Show Notes: For those looking for coaching and support on this journey, visit ConquerMe Coaching.
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    20 mins
  • #76: Mess to Message

    #76: Mess to Message
    Aug 19 2024

    In this episode, Jay is interviewed by Michelle Drew and they discuss Jay's "messy middle" and how he's turning it into his message of hope and inspiration.

    If you're feeling down and out about your past, this episode will bless you.

    🌟 Looking for personalized coaching? Visit: www.conquermecoaching.com

    🔔 Subscribe for more insights and inspiration from the ConquerMe podcast!

    👍 If you found this video helpful, please like, comment, and subscribe for more transformative content!
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    38 mins
  • #75: The Winters of Life

    #75: The Winters of Life
    Jul 29 2024

    In this enriching episode of the ConquerMe Podcast, we delve into the metaphorical seasons of life, focusing on the challenging yet crucial period we call the winters of life.

    Just as nature undergoes cycles of growth and dormancy, our lives are marked by seasons that shape who we are.

    Join us as we explore why winters—those times of struggle, hardship, and introspection—are necessary for our personal growth and transformation.

    These cold, barren times can feel isolating and harsh, but they are essential for shedding old habits, building resilience, and preparing for the vibrant springs of renewal and new beginnings.

    🌟 Looking for personalized coaching? Visit: www.conquermecoaching.com

    🔔 Subscribe for more insights and inspiration from the ConquerMe podcast!

    👍 If you found this video helpful, please like, comment, and subscribe for more transformative content!
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    17 mins
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