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Constant Forward Motion

Constant Forward Motion

Written by: Ruben Ramirez
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About this listen

 Welcome to Constant Forward Motion where we dive deep into life’s biggest questions, share inspiring stories, and explore topics ranging from spirituality to personal development. Join Ruben Ramirez author of The Zero Effect as we navigate through the ups and downs of life together, seeking motivation and finding meaning in the everyday moments. Each episode thought provoking discussions, interviews with experts, and heartfelt conversations about what it means to live a fulfilling and purpose driven life.Ruben Ramirez Self-Help Success
Episodes
  • Motivation

    Motivation
    Nov 24 2025

    In this episode Ruben recaps week 3 of operation transformation hosted by the supplement superstore. He discusses motivation in terms of staying motivated and finding motivation in times where it can be difficult.
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    14 mins
  • Plateau

    Plateau
    Nov 12 2025
    In this Episode Ruben recaps week 2 of Operation Transformation hosted by the Supplement Superstore. He talks about Plateaus in challenges and how they affect us in our everyday lives. Ruben uses this 8 week challenge as an example of what a Zero Effect is and how we are affected by a Zero Effect.
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    18 mins
  • Accountability

    Accountability
    Nov 10 2025

    Recap of Week 1 Operation Transformation hosted by Supplement Superstore. Ruben talks about his 8 week journey and the concepts of Accountability
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    18 mins
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