Episodes

  • Sharon O'Shea...Cooking Is Cathartic...Bavarian Pear Tart...The Cooking Without Looking Podcast #ChangingTheWayWeSeeBlindnesss
    Dec 18 2025

    Doctors couldn't figure out what was happening to Sharon O'Shea's eyesight. They thought it was diabetic retinopathy. But, it wasn't. By the time they figured it out, it was too late. Sharon went blind.

    To get through the transition from sight to blindness, Sharon continued to cook. "Cooking made me feel like I wasn't helpless," Sharon says.

    To those people who may be losing their sight, Sharon says, "Be gentle with yourself."

    #ChangingTheWayWeSeeBlindness

    Sharon shares her decadent Bavarian Pear Tart recipe. Please go to our website at www.cookingwithoutlookingtv.wordpress.com for Sharon's recipe and all the other Cooking Without Looking TV Show Recipes of the Day as well as Kitchen Hacks.

    For more information, please text or call: 305.200.9104.

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    29 mins
  • Michael Schwartz...Gourmet Mac & Cheese...The Cooking Without Looking Podcast #ChangingTheWayWeSeeBlindness
    Nov 17 2025

    "If you ever need a problem solver, a Blind person is the best person you can hire," says Michael Schwartz, a Certified Integral Coach who is blind.

    He's been a broadcast news reporter, a documentary filmmaker, a small business owner, an accessible technology trainer and so many other roles.

    Michael is happiest when he is coaching a person who, like himself, has gone blind and feels stuck. He helps them continue to grow in spite of and because of their blindness. "We are more than the most traumatic thing that has ever happened to us."

    #ChangingTheWayWeSeeBlindness

    Michael coaches us on how to make the most Gourmet Mac & Cheese yet!

    His recipe and other recipes and kitchen hacks are on our website at www.cookingwithoutlookingtv.wordpress.com.

    You can reach out to Michael Schwartz at:

    Michael Schwartz

    Certified Integral Coach®

    https://growthworkscoaching.com/

    Please go to our Cooking Without Looking TV Show YouTube Channel for more tips on how to cook and bake from several hundred people who are blind/visually impaired.

    For more information, please contact: Ren'ee Rentmeester at 305.200.9104

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    1 hr and 3 mins
  • The Cooking Without Looking TV Show Autumn 2025 Edition
    Oct 24 2025
    Get your autumn (or anytime of the year) started off RIGHT! Hosts Allen Preston and Sylvia Stinson-Perez welcome Lea Cazares and Amy Wilson for a fun and enlightening episode. Lea shows us how she made her Pumpkin Roll, and Amy puts the Snap, Crackle and Pop into her Pop Rocks Rice Krispie Treats. Please Like, Subscribe and Share! For more recipes and kitchen hacks go to our website at www.cookingwithoutlookingtv.wordpress.com . Check out our Cooking Without Looking Podcast anywhere you get your favorite podcasts including all Alexa-enabled devices and on Victor Reader. #ChangingTheWayWeSeeBlindness
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    53 mins
  • Sylvia Stinson Perez...Treading the Waters of Life...The Cooking Without Looking Podcast #ChangingTheWayWeSeeBlindness
    Sep 17 2025

    Everyday, make an impact on someone's life.

    Those are the words of Sylvia Stinson Perez, author of, "Treading the Waters of Life," her powerful new book which helps us take a closer look at ourselves to create a better life.

    Sylvia was legally blind from a young age, and it progressed so that now she is nearly totally blind.

    But, nothing stops Sylvia who has held high-powered jobs at various national organizations for the Blind.

    #ChangingTheWayWeSeeBlindness

    Sylvia, who is a co-host on The Cooking Without Looking TV Show, talks about tips to keep things fun in the kitchen.

    You can get Sylvia's book by going to Totalimpactpartners.com

    For more Cooking Without Looking TV Shows, please go to our Cooking Without Looking TV Show YouTube Channel.

    Past recipes and cooking tips can be found on our website at www.cookingwithoutlookingtv.wordpress.com

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    40 mins
  • The Cooking Without Looking TV Show Dinner and Dessert Edition
    Sep 7 2025

    Dinner and dessert! Join us for a delicious combo edition of The Cooking Without Looking TV Show!

    Hosts Allen Preston and Sylvia Stinson Perez welcome Anthony Corona as he prepares his Magnificent Company Meatloaf!

    Host Sylvia Stinson Perez prepares a flavor-packed, super easy 2-Ingredient Soda Cake! Both recipes can be found on our website at http://www.cookingwithoutlookingtv.wordpress.com! ---

    #ChangingTheWayWeSeeBlindness Special thanks to Anyday Gourmet Cookware for their sponsorship and support!

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    58 mins
  • Tekesha Saffold...Chocolate Chip Cookies...The Cooking Without Looking Podcast #ChangingTheWayWeSeeBlindness
    Aug 20 2025

    When Tekesha Saffold became blind at 26, she had a real hard time using the word, "blind."

    But, through the years, she's learned to proudly accept the term, "blind" and as part of her work at the Lighthouse of the Palm Beaches, she has helped newly blind people come to terms with their own blindness.

    #ChangingTheWayWeSeeBlindness

    Tekesha shares her from scratch Chocolate Chip Cookie recipe which can be found on our website at www.cookingwithoutlookingtv.wordpress.com

    Please go to our Cooking Without Looking TV Show YouTube Channel for more than 170 videos featuring Blind/Visually Impaired people in the kitchen with their very own culinary tips and tricks!

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    33 mins
  • Cody Westcott; Banana Chocolate Chip Cookies Cooking Without Looking TV Show Podcast Edition
    Jul 25 2025

    Have any of your recipes ever turn out not the way you expected them to?

    It happens to all of us!

    Watch as Cooking Without Looking TV Show hosts Allen Preston and Sylvia Stinson Perez welcome Cody Westcott. He prepared his Banana Chocolate Chip cookies.

    He discusses how expected them to turn out one way, and they turned out another way.

    #ChangingTheWayWeSeeBlindness

    For more information about donations and sponsorship, please call/text 305.200.9104. You can also email reneerentmeester@gmail.com .

    "Like" and Subscribe to our Cooking Without Looking YouTube Channel.

    For FREE Recipes and Tips, please subscribe to our website at www.cookingwithoutlookingtv.wordpress.com

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    31 mins
  • Jerilyn Higgins...The Cooking Without Looking TV Show Podcast Edition
    Jul 15 2025

    Hosts Allen Preston and Sylvia Stinson Perez welcome a long-time friend of the show. Twenty-four years ago she was Jerilyn Higgins. Today, she is Chef Jerilyn Higgins, and an author of a new cookbook, “Look Who’s in the Kitchen: A Cookbook and Training Guide That Empowers New, Aspiring, or Returning Blind Cooks in the Kitchen!” Chef Jerilyn will prepare her Chicken Fajitas using the George Foreman Grill and Magic Bullet Blender.

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    49 mins