In Episode 29 – We step into a world of powdered wigs, gilded salons, and unapologetic indulgence before crossing the threshold into the buttoned-up discipline of Victorian society. Joining us from her studies at Aberystwyth in Wales🏴󠁧󠁢󠁥󠁮󠁧󠁿, Parker guides us through the dazzling contrasts between Rococo extravagance and Victorian propriety, unpacking the art, fashion, scandals, and social codes that defined each era. It’s a dramatic journey through beauty, rebellion, morality, and transformation—revealing how wildly different periods still shape the way we see culture, class, and self-expression today!! ⚜️

And may you end your day wiser, Cougars!!!

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In Episode 28, we sit down with our friend Lucy Parker—an all around amazing person AND former Miss Teen North Carolina turned artist and photographer—to talk about the beauty of evolving, creating, and falling in love when you least expect it. Lucy shares how life’s winding road led her to a more meaningful kind of spotlight, one filled with creativity, self-discovery, and a deeper sense of purpose. We chat about art, CrossFit, identity, and the freedom that comes with starting fresh, proving that midlife isn’t an ending—it’s the most honest, colorful chapter yet, complete with true love and a whole lot of joy

And may you end your day wiser, Cougars!!!

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Purchase an official Cougar College Hat!

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Episode 27, “The Accidental Artist,” is one of those stories that feels like it was written by the universe itself. We sit down with Nancy Martin to talk about the beautiful, winding road that led to the adoption of her daughter and the unexpected way creativity found her along the way. What started as simply surviving a season of life slowly turned into self-expression, healing, and an artistic journey she never planned but clearly was meant for. It’s a conversation about motherhood, identity, and how sometimes the things we never set out to become end up being exactly who we are. 💛🎨

And may you end your day wiser, Y’all!!!

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Purchase an official Cougar College Hat!

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Episode 26 – The Great Cleanup is your sign to finally break up with the plastics and mystery chemicals quietly taking over our lives. We’re diving into the not-so-cute truth about “forever chemicals,” where they’re hiding in your home, and the small, realistic swaps that actually make a difference (no, you don’t have to live off-grid or churn your own butter). From kitchens to skincare to the stuff we thought was “safe,” we’re learning how to clear the clutter, detox our spaces, and make choices that feel better for our families and the planet. It’s practical, a little eye-opening, and very much a “we’re in this together” kind of cleanup.

Welcome to Cougar College Y’all!!!

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In “A Kidney Stone Story: Paris, A Volcano & Pregnancy,” the Cougars take you on a rollercoaster that somehow includes international travel, a literal volcano, morning sickness, and the absolute nightmare that is a kidney stone. It’s one of those episodes where you laugh, cringe, and say “there’s no way this is real life” more than once.

From chaos abroad to pain you wouldn’t wish on your worst enemy, this episode is proof that life doesn’t pause for big plans—or big surprises. Buckle up, hit play, and prepare for a story you will never forget!!

And may you end your day wiser than when you began it!!

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Purchase an official Cougar College Hat!

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Episode 24 of Cougar College dives into the emotional, unexpected, and sometimes hilarious reality of empty nesting. From the quiet moments that hit a little harder than expected to the freedom that sneaks in when the house finally stays clean, we talk through the grief, the pride, and the rediscovery that comes with this new chapter. It’s a conversation about letting go while holding on, redefining your identity beyond parenthood, and learning how to show up for yourself when the nest is no longer full, but your life still very much is!!

And may you end your day wiser than you began it!!

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Purchase an official Cougar College Hat!

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In Episode 23 of Cougar College, we dive into the tricky balance⚖️between control and learning how to let go. We talk about why we cling so tightly to outcomes, routines, and expectations—and how that need for control can quietly steal our peace. Through real-life examples, honest reflection💭, and a little humor, this episode explores what happens when you loosen the grip, trust the process, and allow things to unfold as they’re meant to. If you’ve been feeling overwhelmed, burnt out, or stuck, this conversation is a gentle reminder that sometimes the most powerful move is letting go.👏

And may you end your day wiser than you began it!!

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Support the show

Purchase an official Cougar College Hat!

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Episode 22 is all about strength and community—with a healthy side of bourbon, pizza bones, and a full commitment to changing Mike’s name to Beaufort. This episode is equal parts meaningful and unhinged as we talk about showing up for each other, building real connection at CrossFit Cornelius, a new class for women over 40 and finding strength in community… even when the conversation takes a sharp turn into snacks and name changes. It’s heartfelt, hilarious, and very on brand—proof that some of the best conversations happen when you mix depth, laughter, and maybe a little bourbon. 🥃🍕

And may you end your day wiser than you began it!!

Send us a text

Support the show

Purchase an official Cougar College Hat!

https://www.kfstudioshandmade.com/exclusive-hats

Follow our blog on Substack! https://substack.com/@cougarcollege

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