As April 2026 comes to a close for all of us, we’re going to rewind the clocks this week. To five years ago – April 2021. The weather was starting to take a turn for the brighter and warmer, which carried with it an almost ominous tone: the outside welcoming us, but we weren’t allowed. We weren’t advised. And some were barely able. Here’s my Big Brother Mateo taking us through his Journals from April, 2021.

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Our full interview with James.

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This season on Covid is Stoopid, we thought it would be interesting to set out an extra microphone and get some fresh perspective. And so we did. Welcome to the third of our interview series in which Mateo will be asking a few friends who have been a tangible part of his recovery about their memories of his experience with Long Covid by way of three core questions:

1. How did you find out I was sick?

2. What can you tell me about some of those first times you saw me?

3. When people later asked “How’s Mateo?” what did you tell them?

This is Covid is Stoopid Interviews. Please welcome James.

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For all the ways that COVID has disrupted day to day life, many of those disruptions have simply become the new normal for the Long Haulers. Doctor’s appointments, meds, when to wake up, when to make sure to go to bed. But with those checkpoints along the day that the mind must remember to hit is the schedule that the body has chosen to keep to.

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Today, my big brother Mateo is going to introduce us to the unlikely place where he was able to find some help amidst all the noise. It’s not a friend. It’s not a doctor. It’s Aurora…Like the Borealis.

Try Aurora Journal for yourself!

25% Discount Code: STOOPID

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Today, March 15, is Long Covid Awareness Day. And if you're listening to this, it means that Covid did not win. And because of all your hard work,
you made it to today. Now let's make it to tomorrow.

Learn More About Long Covid Awareness

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As the world heads into March 2026, there is certainly plenty to think about; both locally and globally. And yet, on top of that, Long Haulers are still left facing the daily struggle that is the next appointment. The next chore. The next breath. For many Long Haulers, March of 2021 started to show signs that this wasn’t going to be just another week in bed or another flu. So let’s listen as Mateo shares with us some of what revealed itself in March, 2021.

Long Covid Awareness Day: https://www.longcovidawareness.life/

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Last week on Covid is Stoopid, we accompanied Mateo on a journey within. This week, we’re going to share something very special with you all. Something that Mateo conceived as a part of his daily therapy and I helped put into practice. Something crafted in that way that is so uniquely Mateo, and we thought you might get like it to...

Link to Meditation Video: https://youtu.be/oXsFkPsK2J4

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