In this episode of Crazy Real with Bugge & Zogg, Jenn and Marissa sit down with Dr. Robert Kiltz, board-certified OB/GYN, Reproductive Endocrinologist, and founder of CNY Fertility.

Dr. Kiltz shares his unexpected journey from growing up in Los Angeles, struggling with dyslexia, and being inspired by a doctor after a life-changing injury, to building one of the most well-known fertility centers in the country. From there, the conversation gets very Crazy Real.

The ladies talk with Dr. Kiltz about the rise of infertility, the role of mindset, faith, fasting, and his controversial views on nutrition, including the carnivore diet and why he believes fat has been misunderstood for decades. He also opens up about how his own health journey led him to question much of what we’re commonly taught about food, medicine, and wellness.

It’s a bold, thought-provoking conversation about fertility, health, personal responsibility, and what it means to challenge the stories we’ve been told.

Please note: This episode is for conversation and informational purposes only and should not be taken as medical advice. Always consult your own healthcare provider before making changes to your diet, health, or fertility plan.

Bugge and Zogg welcome cousin Mark Shattuck back to the show for a conversation full of laughs, sharp opinions, pop culture tangents, and the kind of family chemistry that makes every topic more entertaining. From health and weight loss talk to relationships, everyday routines, and the random stories that somehow spiral into total chaos, this episode covers a little bit of everything in the best way.

Mark brings his usual unfiltered honesty, which leads to plenty of hilarious moments along the way, including one unforgettable conversation about celebrity crushes featuring Mark Wahlberg, Ariana Grande, and even Miss Piggy. It is funny, unexpected, and exactly the kind of detour that makes this episode so memorable.

If you love candid family banter, off-the-rails humor, and a conversation that never stays in one lane for long, this is one you will not want to miss.

In this episode of Crazy Real, Bugge & Zogg sit down with Syracuse Fire Department Lieutenant David Corbett and retired Syracuse Fire Department lieutenant Auggie Matt for a candid, funny, and eye-opening conversation about life in the fire service. With Jenn "Bugge"'s husband Todd serving in the Syracuse Fire Department, this episode carries an especially personal connection and offers a real look at what it means to live the life of a firefighter.

From getting hired and facing first fires to the brotherhood of the firehouse, dark humor, EMS calls, and the emotional weight that comes with the job, David and Auggie share powerful stories and honest insight from years in the field. They also talk about firehouse culture, teamwork, family support, and the experiences that stay with firefighters long after the call ends.

It’s heartfelt, hilarious, and deeply respectful of the people who dedicate their lives to showing up when others need them most.

This week on Bugge & Zogg, Jenn and Marissa are joined by Jenn’s cousin, Mark Shattuck, for a hilarious and honest conversation about parenting, family dynamics, and growing up with a little more grit. From old school Italian moms and brutally honest family commentary to participation trophies, school discipline, and raising kids with thicker skin, this episode is packed with laugh-out-loud stories and real talk. Mark also shares some personal stories about his mom, family life, and why the people who tell it to you straight are sometimes the ones who love you the most. It’s funny, chaotic, heartfelt, and exactly the kind of family conversation you can only have on Bugge & Zogg.

In this episode of Crazy Real with Bugge & Zogg, Jenn and Marissa sit down with Alex Canavan, founder of CNY Women’s Network and host of Cultivate with Alex Canavan, to talk about what it really takes to build something meaningful from the ground up. Alex opens up about launching the CNY Women’s Summit at just 22 years old, growing a community for women in business, navigating entrepreneurship in Syracuse, and balancing personal heartbreak with the pressure of showing up publicly as a leader. From networking and brand-building to fitness, ambition, and learning to care less about what doesn’t matter, this conversation is equal parts inspiring, honest, and refreshingly real.

In this episode of Crazy Real with Bugge & Zogg, Bugge and Zogg sit down with Anthony Tringale, the creator of Eat Local New York (@eatlocalnewyork), to talk all things food, restaurants, and the reality behind the hospitality industry.

Anthony shares how he built Eat Local New York from the ground up, what inspired him to start spotlighting local restaurants, and why supporting small food businesses matters more than ever. He also gets brutally honest about the Syracuse food scene, what makes a restaurant succeed or fail, and how he handles the pressure of promoting places without being a traditional food critic.

From favorite local spots and hidden gems to hot takes on Italian food in Syracuse, restaurant marketing, and the wild moments that come with internet fame, this conversation is funny, sharp, and full of real insight.

If you love food, local business stories, and unfiltered opinions, this is one you won’t want to miss.

In Episode 7 of Crazy Real with Bugge & Zogg, Jenn “Bugge” brings on her cousin Mark for a full-on pop culture hangout that starts with a Stranger Things binge… and turns into a rapid-fire tour of the shows (and reality TV chaos) they can’t stop thinking about.

Bugge’s fresh off a two-week Stranger Things marathon and emotionally wrecked in the best way, while Mark makes a strong case for why the series is truly top-tier. They try to convince Zogg to give it another shot (gore, Demogorgons and all), swap recommendations like His & Hers, The Beast in Me, American Horror Story, Homeland, and The Traitors, and then take a hard left into Housewives territory with Salt Lake City and Below Deck debates, reunion drama, and the kind of side stories only this crew can deliver (including a truly ridiculous “blow-up shark” police call).

It’s funny, chaotic, super relatable, and basically feels like being on the couch with friends while the streaming queue keeps growing.

Want Mark back as a regular? Same.

In Episode 6 of Crazy Real with Bugge & Zogg, Jenn “Bugge” and Marissa “Zogg” welcome psychic and medium Jessica, aka ESP_by_Jessica, for a candid, funny, and surprisingly grounding conversation about what it’s actually like to live with the gift.

Jessica shares the moment she first realized she could connect with spirit—when she was just a little kid—and explains how she learned to manage it over time (including how she turns it off when the energy gets overwhelming). Bugge & Zogg dig into the difference between a psychic and a medium, what a session feels like in-person vs. over the phone, and why Jessica encourages a healthy dose of skepticism—because your first reading shouldn’t be with someone who’s just fishing for answers.

You’ll also hear Jessica talk about using tarot as a tool (and why the same cards keep showing up when nothing in your life has changed), how kids can be more spiritually receptive, and the very real boundaries she keeps in place—especially when someone’s energy feels unsafe or when a situation is truly mental-health related (not spiritual).

If you’ve ever been curious about readings, energy, or why your gut is louder than you want to admit… this one’s for you.

Find Jessica:

• Instagram: @esp_by_jessica
• Website: readingsbyjessica.com