Dr. Sará King and Kierstin Gray join The CSM Podcast to discuss their tech company, MindHeart AI, which uses an interactive map of human awareness for personal health and planetary well-being.

MindHeart AI is a liberatory technology company centering the neuroscience of well being as a catalyst for intergenerational planetary healing. Utilizing the Systems Based Awareness Map, the world’s first interactive map of human awareness, they are building a scalable, equitable platform combined with experiences that they call MindHeart Activations - in person events that support collective healing through combining culturally relevant forms of somatics, contemplative practices, land-based rituals and retreats, music and art. MindHeart AI is designed to create an infrastructure of care as a loving response to the rising loneliness, stress, isolation and depression experienced across the world.

In this episode, David, Sará and Kierstin:

• Taking responsibility for the technology we create
• Reducing the harm that human beings are doing to the planet and each other
• AI as a reflection of ourselves for better understanding of our emotions and identity
• The way that humans influence AI, for better and worse
• Empowering others to create MindHeart Activations in their community
• The connection between water scarcity, trauma, and AI
• Dr. Sará’s contribution to the documentary Every Living Thing
• Holding collective grief and sadness while still tapping into our agency

Join Dharma Moon’s for a free online talk about embodied wisdom on Thursday May 14th or sign up for their 100-hour course on teaching mindfulness meditation

About Dr. Sará King:

Dr. Sará King is a Mother, a neuroscientist, political and learning scientist, medical anthropologist, social entrepreneur, public speaker, and certified yoga and meditation instructor. She is an internationally recognized thought leader in the interdisciplinary field that examines the relationship between complementary alternative medicine, social justice, art, and mindfulness from the perspective of neuroscience. Dr. King is the co-founder of MindHeart AI.

Keep up with Dr. King on Instagram or HERE

About Kierstin Gray:

Kierstin Grey is the program director at Argodesign and the co-founder of MindHeart AI. She is a consultant specializing in using technology and service design thinking principles to bring about transformative change for her clients. She has designed a framework that centers around the building of narratives that use existing talents and skills within an organization to enable innovative change to resolve business problems. Combined with the best practices of design and delivery, she helps businesses implement products and projects that meet their business objectives and cultivate deeper and more efficient engagement with customers.

“If we’re confused, AI is going to be confused. That’s the reason why it's important for us to be clear on who we are, what we believe, who we value, how we love, how we relate to each other—those things influence how we design emergent technologies like AI.” –Kierstin Gray

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Author and executive Bryan Welch shares how the grief of losing his child profoundly reshaped his heart, deepening his capacity for connection and compassion toward others.

Grab a copy of Bryan’s book, The Gift of a Broken Heart, HERE

In this episode, David and Bryan chat about:

• How grief can transform us in a beautiful way
• Bryan’s journey through the loss of his son, Noah
• Developing a deeper sense of compassion through Buddhism
• Grief as a bridge of connection between ourselves and others
• Allowing ourselves to be vulnerable
• Narratives of our own safety as narratives of superiority
• Forgiveness and considering how the ego wants to be responsible
• Our involuntary reactions to grief, when compared to those of animals
• Permission to cry & the relief we can feel from allowing emotions to wash over us

Sign up for Dharma Moon’s upcoming 8-week Buddhist Psychology Course HERE.

About Bryan Welch:

Bryan Welch is an author, business executive, farmer, and entrepreneur. For nineteen years, from its founding, he ran Ogden Publications, Mother Earth News, Mother Earth Living, Utne Reader, and several other leading media brands focused on sustainability and natural health. More recently, he served as co-CEO of Silk Grass Holdings, a family office developing 32,000 acres of regenerative organic farms and wildlife preserves in Belize. He was founder and CEO of B The Change Media, a multiplatform media company focused on business as a force for good in the world; and was CEO of Mindful Communications, a media and corporate meditation-training company; and CEO of Foster Care Technologies, a B Corporation that provides software that improves placements of children in foster care. Welch has served on the boards of the Silk Grass Farms, the Magazine Publishers Association, the Social Venture Network, Down Home Ranch Foundation, and several nonprofits. He has also served on corporate boards of directors and advisory boards of companies involved in natural foods, agriculture, food processing, e-commerce, corporate training, and the media. He holds a master’s degree from Harvard University, where he studied at the Kennedy School of Government and Harvard Business School. As a Buddhist, Welch is a longtime meditator and advocate for mindfulness practices. Keep up with Bryan on Facebook and check out thegiftofabrokenheart.com.

“I spent some energy over the course of my life separating myself psychologically from the suffering from others, from the potential for my own suffering, and when I was up against it, I didn’t have those reasons to separate myself any longer. I felt a new sense of kinship with other people who were suffering. It occurred to me that as part of the healing, I wanted to see if I could preserve the new warmth I felt, the new openheartedness I felt. When your child dies of mental illness and addiction, you don’t want the pain and turmoil to be their legacy.” –Bryan Welch

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Blending creativity, business, and parenthood, Jonathan and Miya Eden join David Nichtern to discuss bringing stories to life through animation.

Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.

In this episode, David, Jonathan and Miya explore:

• How Jonathan and Miya met and became both personal and creative collaborators
• The process of animating and creating content for Pengwee and Ruby
• Animating meditative processes and a modified story of the Buddha
• The impact of Miya’s late grandmother on her life and creative process
• A special hello from Arthur, Miya and Jonathan’s young son
• How to hold space for career development, creative pursuits, and being a parent
• The business side of creative work and dealing with finances, problem-solving, etc.
• Why creativity and bringing entertainment to others is so important to Jonathan

About Jonathan and Miya Eden:

With a degree in Character Animation from the California Institute of Arts (CalArts 2012) Jonathan Eden has over a decade of rich experience in the field of Animation. Working currently as an Animator for Comedy Central's Emmy-winning South Park, Jonathan has a history of prestigious work from large networks which include Disney, Hasbro, and HBO; as well as animating projects for the New York Times, Thom Browne, and Cubcoats. Miya, a professional dancer, choreographer, and director, came together with Jonathan to help create quality animation content for Strawberry Moons Media. You can learn more about Jonathan and Miya’s other creative projects, HERE at Nobody Couple Studios.

Check out Strawberry Moons Media on YouTube, where you can find access to entertainment with meaning, mindful living tips, and mindful lessons for children.

About David Nichtern:

David Nichtern, founder of Dharma Moon, is a senior Buddhist teacher who has been practicing and teaching meditation for over 40 years. He was one of the initial American students of renowned meditation master Chogyam Trungpa Rinpoche and studied closely with him soon after his arrival in the United States in 1970. He is also a business consultant with companies creating a variety of offerings, integrating meditation in a larger health and well-being context. David is also a multiple Grammy-nominated and Emmy Award-winning musician. David’s journey has crisscrossed with the Maharaji/Ram Dass sangha for decades. He has produced multiple Krishna Das albums and frequently joins the Bhaktettes live on guitar. He considers himself to be a first cousin and an honorary member of the Bhakti community.

“For me, creativity is about expressing yourself and your unique view and doing it in a way that can bring either joy or entertainment to others. Seeing people react to something I’ve animated or a drawing is a great feeling, it’s something you’ve uniquely created with your perspective that no one else can do.” –Jonathan Eden

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Dissecting the process of her book, The Power of Meaning, Emily Esfahani Smith joins David to explore bringing depth to our lives via belonging, purpose, transcendence, and storytelling.

Pick up Emily's book, The Power of Meaning, HERE.

This time on the CSM Podcast, David and Emily discuss:

• Positive Psychology: shifting from a focus on what’s wrong to the science of well-being and human flourishing
• How connecting to something greater than ourselves can lead to self-transcendence and deeper meaning
• What scientific research reveals about activities that create a meaningful life
• Making intentional, values-aligned choices instead of following external pressures
• Emily’s four pillars of meaning: belonging, purpose, transcendence, and storytelling
• Finding true community and belonging without reinforcing exclusion or “othering”
• How cultural values are evolving toward greater empathy, compassion, and collective care
• The bodhicitta aspiration: working toward the end of suffering for all beings

Start your journey from meditation practitioner to meditation guide via Dharma Moon’s course, Deepening Your Practice to Teach or step on into their 100-Hour Mindfulness Meditation Teacher Training.

About Emily Esfahani Smith:

Emily Esfahani Smith is the author of The Power of Meaning. A psychotherapist and writer, her articles have appeared in The Atlantic, the New York Times, and the Wall Street Journal. Her TED Talk, 'There's more to life than being happy,' has been viewed over 15 million times." Learn more on Emily’s website.

“The more I got into the research, the more that I saw that maybe it’s not happiness that we should be pursuing and glorifying, but maybe it’s this concept of leading a meaningful life.” – Emily Esfahani Smith

About David Nichtern:

David Nichtern, founder of Dharma Moon, is a senior Buddhist teacher who has been practicing and teaching meditation for over 40 years. He was one of the initial American students of renowned meditation master Chogyam Trungpa Rinpoche and studied closely with him soon after his arrival in the United States in 1970. He is also a business consultant with companies creating a variety of offerings integrating meditation in a larger health and well-being context. David is also a multiple Grammy-nominated and Emmy Award-winning musician. David’s journey has crisscrossed with the Maharaji/Ram Dass sangha for decades. He has produced multiple Krishna Das albums and frequently joins the Bhaktettes live on guitar. He considers himself to be a first cousin and an honorary member of the Bhakti community.

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Meditation teacher, Susan Piver, joins David Nichtern to share her profound and ever-evolving connection to The Heart Sutra.

Learn about the heart and mind of practice with David Nichtern and Krishna Das in an upcoming free online talk! Register HERE.

In this episode, David Nichtern and Susan Piver explore:

• The many variations of The Heart Sutra and why it deeply inspires Susan
• Focusing on the sound of the words in The Heart Sutra, not just the meaning of the words
• Considering how a sutra can transform an environment and how an environment can transform a sutra
• The inseparability of meaning, sound, and atmosphere within the Heart Sutra
• A reading of The Heart Sutra from Susan Piver
• Tying our daily lives back to some form of study or practice
• Emptiness as the main theme of The Heart Sutra, and of the Buddhist arena in general
• Why Buddhist emptiness is not nihilism but an expansive, liberating insight
• The transformative value of being around someone wise with skillful means

About Susan Piver:

Susan Piver has an international reputation as an exceptionally skillful meditation teacher. She teaches workshops and speaks on mindfulness, innovation, communication, relationships, and creativity. Susan has been a student of Buddhism since 1995, graduated from a Buddhist seminary in 2004, and was authorized to teach meditation in 2005. In 2012, she founded The Open Heart Project, the world’s largest online-only meditation center. Susan is also a New York Times bestselling author. Her most recent book, Inexplicable Joy: On the Heart Sutra, is now available. You can keep up with Susan on Instagram or on her website.

Join Susan for a 10-day Heart Sutra meditation retreat this August, 2025

“Emptiness sounds like everything’s dead, but empty doesn’t mean that. It means empty of separate existence. You are here due to causes and conditions. You did not get here in a space capsule. So, emptiness could be expressed more accurately as the great expanse, fullness, complete fullness.” – Susan Piver

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