Episodes

  • Grief, Olympics and a shit show

    Grief, Olympics and a shit show
    Feb 12 2026

    This week I go into grief over a loss in the family, the current on goings at the winter Olympics and what I thought of this year's national running show
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    53 mins
  • New year, new season

    New year, new season
    Jan 15 2026

    I'm back, after a hiatus and a new year. I'm back with a new concept for the podcast.

    This episode we look into the achievements of athletes such as Sarah Perry, Robyn Cassidy, Trish Patterson, Jack Scott and more.

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    49 mins
  • DNF and Melancholy

    DNF and Melancholy
    Jul 23 2025

    A DNF at 14 peaks, crewing, gigs and fell races.
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    50 mins
  • My mates Louis & Kieran

    My mates Louis & Kieran
    Jun 19 2025

    Disclaimer - we recorded this in a pub garden with passing traffic, apologies for sound quality.
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    29 mins
  • The weekend prequel

    The weekend prequel
    Jun 11 2025

    I let you know what I think of the mount to coast trail and road shoes, how I injured myself and my recovery. What I have in store soon
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    35 mins
  • Long time, no speak.

    Long time, no speak.
    May 23 2025

    After a little hiatus, I discuss GL3D, my recent PB. Supporting at UTS and Eurovision.
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    39 mins
  • Lakes Traverse 2025

    Lakes Traverse 2025
    Apr 7 2025

    An insight into my time running the Lakes Traverse.
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    27 mins
  • We'll get there.

    We'll get there.
    Mar 12 2025

    Loads of tech issues getting this one out.
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    34 mins