Our coaches sit down and chat about Crossfit at our gym and in their lives, details about being member/coaches, and more.

I know how much accountability helps me accomplish goals in my life so that reminds me... I need to add that very thing to my audio and video endeavors.  What I mean is, I have no one keeping track of my "self decided" progress of trying to do one podcast per month and so August's episode is me by myself.  That's not terrible but I intended to have another person with me each month because it helps me to keep it interesting during the recording process.  I almost didn't post this one but I feel like it has some positive nuggets in there for the listener so here it is!  Get to know me a little more as I get to know myself👍👍

Join us as we jump into Leah's journey through Crossfit and Career and appreciate the opportunity for such a special young soul!  We hope she continues to do what she loves so she'll never have to "work" a day in her life!  May you do the same!

Howdy!  Have a listen as we sit down with Coach Alex and learn about how she found our gym, how it has changed her life, and how she is returning the favor by being an excellent guide into the positive world and honing her skills as a CrossFit Coach with a personal mission to bring out the best in each member.