I'm Dante, a registered psychologist from Australia. In this video I cover the topic of abandonment issues, rejection sensitivity, thoughts of being not good enough, not loveable, self-sabotage in relationships, and fears of always being alone that often stem from childhood trauma. I also cover some solutions to these issues including techniques from cognitive behavioural therapy and acceptance and commitment therapy. If you have questions let me know and I'll clarify any points :)

I'm Dante, a registered psychologist from Australia. This video isn't a substitute for therapy nor medical advice.

This video focuses on social anxiety, how it creates a feedback loop that results in greater and greater avoidance+anxiety. I also talk about how to work on resolving social anxiety through methods such as calming skills, thought challenging, and I briefly touch on belief changing as well.
Website: https://dantepsychology.com/ Instagram: https://www.instagram.com/dante_psychology

What is retraumatisation, is it real, what is flooding, how does it occur, and what can we do about it? All of these questions I aimed to answer in this episode.

Instagram: https://www.instagram.com/dante_psychology TikTok: https://www.tiktok.com/@dantepsychology I'm Dante, a registered psychologist from Australia. This video isn't a substitute for therapy nor medical advice.