Connect with Cindy below!
Free Book Bundle Power Pack: https://gift.cindybakercoaching.com/focus-to-fortune
Free course on beating procrastination: https://waitnomore.net
Website: www.cindybakercoaching.com
The Links:
The Complete Solution for Online Coaches: https://tresorhouse.ca/join
Socials: https://www.linktr.ee/devynharakh
Podcast: https://creators.spotify.com/pod/profile/devyn78/
Unlocking Productivity: ADHD, Focus, and Sustainable Success w/ Cindy Baker
In this episode of the Dark Matter Podcast, host Dev welcomes Cindy Baker, an award-winning speaker, author, and productivity coach. Cindy shares her transformative journey of being diagnosed with ADHD as an adult and how it led her to develop a powerful framework for clarity and sustainable productivity. They discuss why focus is more crucial than time management, the challenges of modern distractions, and actionable strategies such as the 90-minute sprint method and the importance of celebrating small wins. Cindy emphasizes designing productivity systems to work with one's brain, combating overwhelm, and leveraging unique strengths for business success. Tune in for invaluable insights on enhancing productivity and self-trust.
00:00 Welcome to the Dark Matter Podcast
01:35 Cindy Baker's Journey with ADHD
03:00 The Rise of ADHD Diagnoses
04:37 Focus vs. Time Management
06:40 Strategies for Managing Distractions
08:09 Prioritizing Tasks for Productivity
11:46 Overcoming Overwhelm and Self-Doubt
15:13 The 90-Minute Sprint Method
21:20 The Flexibility of Time Blocking for ADHD Brains
22:36 Theme Days for Enhanced Productivity
24:42 Mindset Shifts for Entrepreneurs
27:30 Navigating Fear and Scarcity
27:54 Avoiding Shiny Object Syndrome
32:40 The Importance of Personal Relationships
34:26 Building Confidence as an Entrepreneur
37:46 Final Thoughts and Key Takeaways
who do you listen to podcast, how to filter advice, mindset for entrepreneurs, online coach podcast, business mindset 2025, choosing mentors, energy and alignment, personal growth podcast, conscious entrepreneurship, attitude and success, mindset shift, self awareness, manifestation mindset, spiritual business growth, online coaching business, dark matter podcast devyn harakh
#DarkMatterPodcast #MindsetMatters #EntrepreneurMindset #WhoDoYouListenTo #PersonalGrowth #EnergyIsEverything #MindsetShift #OnlineCoaches #PurposeDrivenBusiness #AlignmentOverHustle #ConsciousEntrepreneurship #SuccessStartsWithin