Day 2: Peak Relaxation
Meditation
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Day 2: Peak Relaxation
Narrated by:
Jade Alexis
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Narrated by:
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Jade Alexis
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Written by:
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Aaptiv
About this listen
In this meditation you'll practice exploring pre-sleep breathing techniques in more detail. Let go of the worries from the day and fall asleep knowing that when you wake up, you will move mountains.
Please note: all Aaptiv audio-fitness programs, including those in your Audible library, will become unavailable after Sept 5, 2019.
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