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"Debunking Myths" has officially ventured to Hollywood! In this captivating episode sponsored by Serenity, we're thrilled to sit down with the talented Tom Holland. Known for his dynamic roles on screen, Tom shares a more personal side in today's discussion, opening up about his struggles with mental health and discusses the crucial respect for personal boundaries within the limelight.

Don't miss this profound insight, where Tom Holland helps us dismantle misconceptions and enhance our understanding. Tune in for a truly enlightening conversation that bridges Hollywood glamour with real, relatable human experiences.

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Join us on this special episode of "Debunking Myths" as we dive into the world of mental health with none other than Karan Johar—dynamic director, influential film producer, and the charismatic host of the beloved talk show, "Koffee with Karan." In this revealing conversation, Karan opens up about his personal experiences with mental health challenges, shedding light on the often-misunderstood aspects of anxiety and the importance of work-life balance.

Whether you're a Bollywood buff or someone interested in a deeper understanding of mental health, this discussion with Karan Johar offers valuable insights and encourages open dialogue about the challenges many of us face.

Tune in to "Debunking Myths," where we continue to break down the barriers surrounding mental health, one conversation at a time.

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Welcome to a special episode of our podcast, where we delve into the critical topic of adolescent mental health with a passionate voice from Africa. Our guest, a dedicated mental health blogger, joins us in a thought-provoking conversation about the unique challenges that teens face and the transformative ways we can shift our perceptions and approaches to these issues.

Our guest brings a wealth of knowledge and a heart full of commitment to changing the narrative around mental health for the better.

Tune in as we unpack the layers of mental health in the different communities and discuss actionable steps that can be taken to create a more supportive and enlightened environment for our youth.

This is an episode you won’t want to miss, packed with insights and inspiration for anyone looking to make a difference in the way we perceive and approach mental health in teens. Join us and be part of the change.

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Ever wondered what it's like to walk in the shoes of a young psychology graduate?
Tune in for an enlightening conversation on our mental health podcast, 'Debunking Psychology with Shreya Tomar.'
With her BA in Psychology from NYU and aspirations in clinical social work, Shreya brings a unique perspective on navigating the complexities of young adulthood. Dive into discussions on raising mental health awareness and the personal journey of carving out a meaningful path in today’s world.
Listen for insights that inspire and empower—this is one conversation you won't want to miss!

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Let’s start at the very top, with the letter A and debunk the myths surrounding Anxiety with our guest for today Kavya Mehta, a student who battled the high tides of anxiety during her board exams. This isn't just a chat; it's a journey through the haze of half-truths to the clarity of reality.

Anxiety is often the elephant in the room. “Just relax” they say, as if it were a choice. Think of this episode as your personal handbook to recognising, respecting, and responding to anxiety, beyond the myths. Welcome to “Debunking Anxiety with Kavya” – where your mental health takes the spotlight in a candid, transformative dialogue.