Deep Energy Guided Meditations with Michelle Davis & Jim Butler cover art

Deep Energy Guided Meditations with Michelle Davis & Jim Butler

Written by: Jim Butler and Michelle Davis
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  • Summary

  • A Guided Meditation with calming music by Jim Butler, the creator of the Deep Energy New Age music podcast and vocals by Michelle Davis yoga practitioner.

    www.jimbutlermusic.com

    Guided meditation is a form of meditation where an instructor or a recorded voice leads participants through a specific meditation practice. In a guided meditation session, the guide typically provides verbal instructions and prompts to help participants relax, focus their attention, and cultivate mindfulness.During a guided meditation session, participants may be asked to sit or lie down in a comfortable position, close their eyes, and take deep breaths to initiate relaxation.

    The guide then directs participants to bring their awareness to different aspects of their experience, such as their breath, bodily sensations, thoughts, emotions, or visual imagery.The purpose of guided meditation is to help individuals achieve a state of deep relaxation, heightened awareness, and inner peace. By following the guidance of the instructor or recorded voice, participants can learn to quiet their minds, reduce stress, increase self-awareness, and develop a greater sense of presence in the present moment.
    2024 Jim Butler
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Episodes
  • Deep Energy Guided Meditations 4 - Earth Day with Nature Sounds

    Deep Energy Guided Meditations 4 - Earth Day with Nature Sounds
    Apr 22 2024
    Hi all, Michelle is on vacation so I wanted to get a nice meditation out for Earth Day...Enjoy.. Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. Links for other podcasts in the Deep Energy Podcast Network: Deep Energy Classics - All of the ORIGINAL Episodes https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Etsy: https://www.etsy.com/shop/newagemusicstore Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created and composed by Jim Butler. AI is never used to create my music. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) ………………….
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    29 mins
  • Deep Energy Guided Meditations 3 - Rainbow Chakra

    Deep Energy Guided Meditations 3 - Rainbow Chakra
    Mar 24 2024
    Deep Energy Guided Meditations - Episode 3 - Rainbow Chakra With Jim Butler and Michelle Davis
    Description of this Guided Meditation
    .......
    Rainbow Chakra is a guided meditation practice designed to support your awareness of the 7 main subtle energy centers, located along the spine, known as chakras. Chakras can be described as wheels of light, they have bija mantras, also known as seed sounds, colors and also elemental aspects. Meditating on your chakras can help you to feel more connected to your energy centers, cultivate a sense of personal empowerment, inspiration and also transformation.
    ...
    #GuidedMeditation #Mindfulness #MeditationJourney #InnerPeace #MeditationCommunity #CalmMind #Relaxation #SelfDiscovery #MeditationPractice #MindfulLiving #SpiritualJourney #BreatheInBreatheOut #MeditationSpace #SerenityNow #GuidedMindfulness #FindYourZen #Tranquility #CenteredLiving #MindfulMovement #MindBodyConnection
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    20 mins
  • Guided Meditation 2 - Yoga Nidra

    Guided Meditation 2 - Yoga Nidra
    Mar 7 2024
    A Guided Meditation with calming music by Jim Butler, the creator of the Deep Energy New Age music podcast and vocals by Michelle Davis yoga practitioner.

    ...............................

    Guided meditation is a form of meditation where an instructor or a recorded voice leads participants through a specific meditation practice. In a guided meditation session, the guide typically provides verbal instructions and prompts to help participants relax, focus their attention, and cultivate mindfulness.During a guided meditation session, participants may be asked to sit or lie down in a comfortable position, close their eyes, and take deep breaths to initiate relaxation.

    The guide then directs participants to bring their awareness to different aspects of their experience, such as their breath, bodily sensations, thoughts, emotions, or visual imagery.The purpose of guided meditation is to help individuals achieve a state of deep relaxation, heightened awareness, and inner peace. By following the guidance of the instructor or recorded voice, participants can learn to quiet their minds, reduce stress, increase self-awareness, and develop a greater sense of presence in the present moment.
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    16 mins
Psychology Alternative & Complementary Medicine Hygiene & Healthy Living
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