In this episode of Dirty Vegetablez, Kerry and Rachel dive into the confusing paradox of ethical hunting, covering the themes of: rules for ethical hunting, indigenous practices, trophy hunting and more!

Join them as they unpack this controversial topic.

Follow Dirty Vegetablez on IG @dirtyvegetablez

For full list of episode sources, email dirtyvegetablez@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

For this next installment of Dirty Vegetablez, Kerry and Rachel dive into the nitty gritty of B12. Debunking where it derives, how it can be obtained through diet, the efficacy of B12 supplements and ultimately how B12 plays into the equation with their personal food choices.

Follow us on Instagram @dirtyvegetablez

.

.

Episode Sources:

https://www.foodnerdinc.com/blogs/food-for-thought/the-magical-vitamin-made-by-bacteria

https://www.healthline.com/nutrition/vitamin-b12-dosage

https://youtu.be/QVKCdwRnLW8

https://youtu.be/31i2TEkhHwE

https://youtu.be/DMDUQLxFJcY

https://youtu.be/UUyiiNwDNLU

https://youtu.be/5l65HKfCpRo

https://foodadventura.com.au/five-things-you-need-to-know-about-paprika/

https://praisetheruminant.com/ruminations/is-it-true-that-cows-need-supplemental-vitamin-b12

Rooke, J. 2013 October. Do Carnivores need Vitamin B12 Supplements? Baltimore Post-Examiner.

https://baltimorepostexaminer.com/carnivores-need-vitamin-b12-supplements/2013/10/30

https://www.healthline.com/nutrition/methylcobalamin-vs-cyanocobalamin#bioavailability

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5312744/

https://www.ncbi.nlm.nih.gov/books/NBK546655/

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

For the debut of season 2, we have a juicy episode on Ostroveganism aka vegans who also eat molluscs! We ponder over some of the rationale around this choice covering areas like the environment, nutrition and the sentience of molluscs, finishing on whether we think it is ok to eat molluscs ourselves.

Follow us on IG @dirtyvegetablez

.

.

.

Episode sources:

https://www.nonnabox.com/what-are-capers/#:~:text=Capers%20probably%20originated%20from%20the,tablets%20dating%20back%20to%20c.

https://www.stylecraze.com/articles/benefits-of-capers-for-skin-hair-and-health/#:~:text=Capers%20Nutritional%20Value,potassium%2C%20and%2096%20KJ%20energy.

https://vegan101.net/can-vegans-eat-oysters/

https://theproof.com/eating-oysters-and-mussels-as-a-vegan/

https://youtu.be/eL-S1tv6vVg

https://www.peta.org/living/food/reasons-never-eat-oysters-clams-scallops-mussels/

https://dianaverse.com/2020/04/07/bivalveganpart1/

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Kerry and Rachel delve into the topic of vegan skincare, covering areas such as, cruelty free and vegan labelling, bizarre ingredients and chemicals to be aware of in beauty products, brands to use and avoid, natural alternatives and homemade recipes.

Answering the question, should you look for vegan skincare brands?

We'd love to hear from you!

Follow us on instagram @dirtyvegetablez

Email us at dirtyvegetablez@gmail.com

Source list for the episode:

Books

The Health and Beauty Botanical Handbook by Pip Waller

Vegan Style - Sacha camilli

Websites

https://www.healthline.com/nutrition/foods/walnuts

https://www.crueltyfreekitty.com/news/big-news-brands-sold-in-china-can-now-be-cruelty-free/

https://previsecare.com/so-whats-the-problem-with-lanolin/

https://www.products.pcc.eu/en/blog/animal-testing-in-the-cosmetic-industry-what-should-you-know/

https://www.peta.org/issues/animals-used-for-experimentation/alternatives-animal-testing/

https://www.thebodyshop.com/en-gb/about-us/activism/faat/a/a00018

https://mybrightbody.com/blogs/blog/ayurvedic-holistic-skincare-balancing-skin-from-the-inside-out#what-is-ayurveda

https://l-araboutique.com/blogs/news/the-harmful-chemicals-found-in-cosmetic-products-and-their-effects-on-your-health?gclid=Cj0KCQiA2-2eBhClARIsAGLQ2RmklCULyEy8kYGruWHH6MmEAtwdwt4n_vozboCaM6x4r_CrsCUftk8aAnyrEALw_wcB

Hosted on Acast. See acast.com/privacy for more information.

In this episode Rachel & Kerry delve into the moral code behind veganism looking at links with creation, healing and kindness - answering the big question: Is veganism the new religion??

We'd love to hear your thoughts!

Follow: @dirtyvegetablez

Connect: dirtyvegetablez.com

Email: dirtyvegetablez@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

In this episode Kerry & Rachel discuss the fashion industry covering the points of - what is wrong with the fashion industry for a vegan, what we could be buying instead and the slow fashion craze, diving into their thoughts on second hand animal materials as a vegan. This week they'll be answering the big question: How important is it to consider every form of animal exploitation in veganism?

Hosted on Acast. See acast.com/privacy for more information.