In this episode, Tara Magalski welcomes holistic medicine expert Dahiana Naidu to discuss her healing journey, new book "Walk Your Past," and the integration of ancient wisdom with modern technology.

Dahiana shares insights on healing from multiple sclerosis, the power of introspection, past life regression, and the importance of listening to the body.

The conversation explores cacao-based wellness, conscious capitalism, and living authentically.

Some of the key takeaways and intriguing points from the discussion:

❤️‍🩹 Healing Through Introspection: Dahiana's book, Walk Your Past: A Holistic Path to Optimal Health, emphasizes the power of looking inward to heal. She shares her personal journey of overcoming multiple sclerosis by truly listening to her body.

🌺 Past Life Regression: Discover how past life experiences can influence present health and well-being. Dahiana's childhood experiences with past life regression, guided by her mother, offer fascinating insights.

🤔 Emotional and Physical Health Connection: Learn how repressed emotions can manifest physically and how acknowledging and releasing these emotions can lead to profound healing.

🧘‍♀️ Flexible Meditation: Dahiana's approach to meditation is all about flexibility. She meditates in ten-minute sessions throughout the day, wherever she is, making it accessible and sustainable.

🍫 Cacao as Plant Medicine: Discover the benefits of cacao for holistic health. Diana’s cacao-based products are not just for consumption but also for skin and hair care, promoting self-love and inner healing.

💻 Technology as a Tool: Dahiana's views technology as a means to free us from mundane tasks, allowing more time for self-care and meaningful living. She’s even contributed to integrating holistic medicine knowledge into AI!

👩‍💼 Fair and Ethical Business Practices: Dahiana's commitment to conscious capitalism ensures fair treatment and pay for employees, fostering a supportive and holistic business environment.

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WALK YOUR PAST: Holistic Path To Optimal Health

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In this episode, Tara Magalski welcomes Rocio Aquino and Angel Arango, conscious entrepreneurs and co-authors of The Orchid: The Secret Code of Modern Goddesses. They discuss their personal healing journeys, the inspiration behind their book, and the importance of balancing masculine and feminine energies.

Rocio and Angel share insights on forgiveness, emotional transformation, and empowerment, emphasizing the power of storytelling to inspire growth.

Some of the key takeaways and intriguing points from the discussion:

🌺 Personal Healing Journeys: Rocio shares her 30-year journey to understanding forgiveness after losing her mother at a young age. Angel opens up about overcoming childhood trauma and how their combined experiences led them to study spiritual psychology and healing modalities.

🌍 World Travels: From Mexico to Miami, Hong Kong, London, and Los Angeles, Rocio and Angel’s extensive travels have broadened their perspectives and enriched their understanding of global cultural imbalances in women’s empowerment.

❤️‍🩹 Forgiveness and Healing: Rocio’s profound emotional transformation and Angel’s resilient outlook on life highlight the importance of accessible and practical healing tools.

📚 Archetypal Characters: The characters in The Orchid are universal patterns that everyone can recognize within themselves, offering reflections that inspire personal change.

🌟 Daily Practices: Rocio and Angel share their daily practices, such as meditation, gratitude, and awareness, which help maintain balance and manage conflict in their relationship and family life.

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⁠Click here to read and hear the first chapter of the Orchid Book⁠

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In this episode, Tara Magalski welcomes spiritual teacher Georgia Jean, who shares her journey from stand-up comedy to channeling the Circle of Light collective after a life-changing spiritual awakening. Together, they discuss the nature of reality, consciousness, and energetic frameworks that shape human experience.

Georgia explains how love, acceptance, and heart-centered awareness can dissolve resistance and transform reality. The conversation explores practical tools for healing, embodiment, and manifesting new consciousness, offering listeners insight into navigating personal and planetary evolution with greater ease and alignment.

Some of the key takeaways and intriguing points from the discussion:

🙏 Spiritual Awakening: Georgia’s “knock you to the floor” spiritual event connected her with the Circle of Light, providing profound insights into the creation of reality.

⚡️ Energetic Frameworks: Learn how our reality is shaped by unseen energetic frameworks, much like a theater production with lighting, sound, and set design.

🌱 Survival Consciousness: Most people operate from a survival mode rooted in fear and scarcity. Georgia explains how to move beyond this to access unbounded consciousness.

👁‍🗨 Witnessing Practice: Georgia teaches the practice of stepping back into the witness perspective to observe and transform the underlying energies shaping our reality.

💓 Heart-Centered Creation: Georgia emphasizes the heart as the master consciousness, guiding us toward a life of infinite love, abundance, and creative power.

Access Georgia's free recordings here.

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Circle Evolution University

Spread Your Third Eye Podcast

In this episode, Tara Magalski interviews Becca Kyle, a Functional Diagnostic Nutrition Practitioner. Becca shares her personal journey overcoming chronic illness and infertility through holistic health, genetic insights, and advanced lab testing.

Tara has been working with Becca for the past 10 months to understand the "root cause" of her inflammatory symptoms. She helped Tara uncover important information her medical team had overlooked or just flat out didn't test!

Becca and Tara talk about why symptoms aren’t the problem—they’re the body’s way of communicating. Your body isn’t broken. Something is simply getting in the way of clear communication, and when we have the right data, we can finally see the full picture.

Together, they discuss the interconnectedness of hormones, gut health, stress, and toxins, and highlight practical strategies for nervous system regulation, nutrition, and self-care.

Some of the key takeaways and intriguing points from the discussion:

🪷Early Health Struggles: Becca shares her story of being a medical mystery from a young age, dealing with chronic Lyme disease, chemical pregnancies, postpartum depression, and infertility.

🪷Holistic Healing: Becca explains how addressing the root causes of chronic symptoms—like hormone imbalances, gut health, and environmental toxins—can transform your health.

☀️Morning Routine: Becca’s routine of early morning sunlight, grounding, and mindfulness sets a healing tone for the day.

🌿 Perimenopause as an Opportunity: Becca reframes perimenopause as a chance to deepen your relationship with your body and address underlying health issues.

If you’ve ever felt frustrated by lingering symptoms or wondered why “doing all the right things” still isn’t bringing relief, this episode is for you.

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Perimenopause Power Workshop

In this episode, Tara Magalski welcomes Daniele Gates, CEO of Yinsa and Live Yinsa Collective. Danielle shares her journey from New York educator to holistic entrepreneur, discussing her work in yoga, Ayurveda, and retreats.

She opens up about life in the Dominican Republic, launching a tour company, and upcoming healing retreats in Bali and India.

Some of the key takeaways and intriguing points from the discussion:

🌟 Danielle’s Transformative Journey: Daniele spent nearly 20 years teaching in New York before yoga became her refuge, leading her to complete her first yoga teacher training in 2014.

🌍 Life in the Dominican Republic: Daniele and her husband have launched a tour company in Punta Cana complementing her retreat business with local travel experiences.

🧘‍♀️ Self-Healing Practices: Daniele emphasizes the importance of consistent, inward healing rather than seeking multiple external treatments.

🌿 Healing Without Medicine: Daniele shares how understanding your dosha and making small lifestyle changes can lead to profound, lasting health improvements.

📺 Lessons from "90 Day Fiancé": Daniele opens up about the intense pressure and personal growth that came from her reality TV experience. She highlights the importance of self-awareness and resilience in the face of public scrutiny.

🌊 Environmental Challenges: Daniele discusses the environmental challenges affecting health, such as the current wave of toxic sargassum seaweed in the Caribbean.

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In this episode, Tara Magalski interviews Dr. Stephanie Lyn Coleman, a board-certified physician practicing in Utah. Dr. Coleman shares her journey from traditional radiology to integrative medicine, focusing on ketamine-assisted therapy for trauma, anxiety, and depression.

She discusses her practice, Journeys, which combines medical oversight, psychotherapy, and group work to empower patients.

Some of the key takeaways and intriguing points from the discussion:

❤️‍🩹 From Radiology to Holistic Healing: Dr. Coleman transitioned from a conventional medical career in radiology to exploring holistic practices like Reiki, energy work, and acupuncture.

🍄 Psychedelic Exploration: Her personal and professional experiences with psychedelics, particularly ketamine, have reshaped her approach to healing.

💆 Therapeutic Benefits: Ketamine is effective in treating anxiety, depression, and trauma-related symptoms by helping patients reconnect with their innate sense of safety.

✨ Holistic Model: Dr. Coleman’s practice, "Journeys," combines medical oversight, psychotherapy, and group work to support comprehensive healing.

❤️ Healing with Joy and Love: Dr. Coleman reminds us that healing doesn’t always have to be hard or painful. Embracing joy, love, and playfulness is essential for true well-being.

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In this episode, Tara Magalski continues her conversation with Dr. Nima Rahmany, an expert in shadow work and emotional healing. They explore trauma bonding, attachment wounds, and how childhood experiences shape adult relationships.



Some of the key takeaways and intriguing points from the discussion:

• 🌟 Trauma Bonding Unveiled: Dr. Nima explains how trauma bonds form between codependent and narcissistic individuals, often rooted in childhood wounds of not feeling seen or validated.

• 🧠 Emotional Regulation and Healing: Learn about the differences in trauma responses between children and adults, and the crucial role of parental emotional attunement.

• 📚 Personal Stories and Professional Insights: Dr. Nima shares his personal experience with trauma bonds and how he broke free, offering hope and practical advice for others.

• 🧘‍♂️ Practical Tools for Everyday Life: Dr. Nima provides tactical strategies for managing emotional triggers in real-time, emphasizing the importance of self-compassion and non-judgmental awareness.

• 🌱 Lifelong Healing Journey: Learn the difference between unconscious and conscious empathy, and how to support loved ones without losing yourself.

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In this episode, Tara Magalski welcomes Dr. Nima Rahmany, a former chiropractor turned trauma and relationship expert. Dr. Nima shares his journey from personal struggles to developing the “trigger proof” method, guiding listeners through attachment styles, emotional regulation, and shadow work.

Some of the key takeaways and intriguing points from the discussion:

• ⚠️ Becoming "Trigger Proof": Dr. Nima introduces the concept of becoming "trigger proof," which is all about changing our relationship with suppressed emotions. It’s not about being emotionless but learning to witness and process emotions safely.

  
  

• 🔗 Attachment Styles: We dive into the four attachment styles—Secure, Anxious, Avoidant, and Fearful Avoidant. Understanding your attachment style can be a game-changer in your relationships.

  
  

• 🕺 The Anxious-Avoidant Dance: Discover the push-pull dynamic that often plays out in relationships and how to break free from this cycle.

  
  

• 👥 Shadow Work: Learn how unresolved childhood wounds manifest in adult relationships and how shadow work can help heal these deep-seated issues.

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  😔 Beyond Forgiveness: Dr. Nima challenges the conventional emphasis on forgiveness, suggesting that true healing comes from understanding and recognizing that everything serves a purpose.

  
  

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