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Do Life : Personal Development, Self-Help & Growth

Do Life : Personal Development, Self-Help & Growth

Written by: Life Coach Layla
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About this listen

**Welcome to "Do Life" –
Your Go-To Podcast for Personal Growth, Wellness, and Purpose-Driven Living

Hosted by certified Life Coach Layla Dawn, The Do Life Podcast is your weekly guide to navigating the challenges of modern life with clarity, confidence, and purpose. Each episode explores powerful topics like mental health, mindset shifts, emotional regulation, personal growth, relationships, parenting, productivity, and holistic wellness.

Blending science-backed research with spiritual and metaphysical insights, Layla offers practical tools to help you reduce stress, regulate your nervous system, improve your relationships, and step into your most authentic self.

You’ll also hear inspiring interviews with experts, coaches, healers, and thought leaders who share real strategies and life-changing wisdom.

Whether you’re a busy parent, career-driven professional, or someone on a journey of self-discovery, The Do Life Podcast gives you the tools, resources, and motivation to redefine success, reclaim balance, and thrive in every area of your life.

👉 Tune in each week and start transforming your life—because every moment is an opportunity to Do Life



2025 Life Coach Layla
Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • Taking a Break This Week
    Apr 9 2025

    Today we are taking a break.

    I've had the worst migraine for several weeks now (yay Spring). And I've gone through all the episodes I've had prerecorded. So, I appreciate your patience. Next week we'll be talking about Burnout.

    Send us a text

    Support the show

    Do Life Website

    www.layladawndoeslife.com

    Certified Life and Business Coaching


    Calendly - Layla Dawn

    https://calendly.com/layladawndoeslife


    Lumivitae Bottle

    https://layla7859158384984.lumivitae.com


    Join My Lumivitae Team

    https://layla7859158384984.lumivitae.com/register


    Facebook

    https://www.facebook.com/profile.php?id=100087296620862


    LinkedIn

    https://www.linkedin.com/in/layladawn/?lipi=urn%3Ali%3Apage%3Ad_flagship3_feed%3BPgTMeoJKSceLs9UXfCGN6g%3D%3D



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    1 min
  • Transforming Money Mindsets with Ellen Koster
    Aug 6 2025

    YOU'RE INVITED! Only 8 seats available!

    MONEY MINDSET WORKSHOP

    Wed, Aug 20, 2025 1PM – 2:30 PM CST

    Location:

    Online via Zoom (message for link)

    ‘Money in Your Life – and for YOU as an Entrepreneur’

    This isn’t just another workshop about money. It’s an evening to explore your relationship with money: the patterns, beliefs and emotions that quietly shape how you earn, spend, receive and grow.

    We'll dive into what money truly means in your life and how you, as a purpose-driven entrepreneur, can shift from stress to strength. From survival to trust. From doubt to flow.

    Facilitator:

    Ellen Koster

    Certified Money & Business Coach (CMC®)

    Summary

    In this episode of the Do Life podcast, host Layla speaks with Ellen Koster, a Money and Business Mentor, about her transformative journey from a successful entrepreneur to a mentor focused on emotional wellbeing and financial independence. Ellen shares her personal experiences with money, relationships, and the impact of childhood beliefs on financial mindsets. The conversation delves into the importance of healing relationships, embracing fear, and shifting from a scarcity mindset to one of abundance. Ellen emphasizes the role of women in changing the narrative around money and the significance of investing in oneself for personal growth. The episode concludes with insights on changing one's relationship with money and the upcoming workshops Ellen is offering to help others on their financial journeys.


    Chapters

    00:00 The Power of Thoughts and Mindset

    05:29 Childhood Money Beliefs and Their Impact

    07:59 Healing Relationships and Money Mindset

    10:08 Transforming Money Mindset Through Personal Growth

    13:22 The Journey of Self-Discovery and Positive Psychology

    15:39 Mindsets: From Victim to Thriving

    19:20 Embracing Fear and Desire in Personal Growth

    21:27 Breaking Free from Scarcity Mindset

    23:33 The Importance of Growth and Change

    28:58 The Flow of Money and Its Energetic Nature

    31:32 Happy Money: Changing Our Relationship with Finances

    35:24 Mindset Shifts Around Taxes and Financial Responsibility

    40:12 Exciting Workshops and Connections

    41:01 The Power of Words and Self-Identity

    44:31 Embracing Life's Unexpected Moments


    Links

    Contact Ellen:

    Email

    connect@ellenkoster.com

    WhatsApp

    +31 6 51 811 003

    LinkedIn

    linkedin.com/in/eckoster

    Instagram

    Send us a text

    Support the show

    Do Life Website

    www.layladawndoeslife.com

    Certified Life and Business Coaching


    Calendly - Layla Dawn

    https://calendly.com/layladawndoeslife


    Lumivitae Bottle

    https://layla7859158384984.lumivitae.com


    Join My Lumivitae Team

    https://layla7859158384984.lumivitae.com/register


    Facebook

    https://www.facebook.com/profile.php?id=100087296620862


    LinkedIn

    https://www.linkedin.com/in/layladawn/?lipi=urn%3Ali%3Apage%3Ad_flagship3_feed%3BPgTMeoJKSceLs9UXfCGN6g%3D%3D



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    46 mins
  • Perfectly I’mPerfect, Unfiltered & Unapologetic: How Flaws Make Us Stronger
    Apr 2 2025

    Summary

    In this episode, Layla Dawn discusses the concept of perfectionism and how it can hinder personal growth and happiness. She emphasizes the importance of embracing one's flaws and imperfections as strengths rather than weaknesses. Through her own experiences with procrastination and the pressure to be perfect, Layla shares insights on authenticity, the value of realness in communication, and the necessity of taking action despite fears of imperfection. The conversation encourages listeners to focus on progress over perfection and to celebrate their unique journeys.


    Takeaways

    Embracing flaws can lead to greater authenticity.

    Perfectionism is an illusion that can hinder progress.

    Real success comes from being true to oneself.

    Mistakes are opportunities for learning and growth.

    It's okay to not have everything figured out.

    Taking imperfect action is better than inaction.

    Celebrate small wins and progress.

    Surround yourself with positive influences.

    Your imperfections make you relatable and human.

    Focus on progress over perfection in all areas of life.


    Chapters

    00:00 Embracing Imperfection: The Illusion of Perfection

    08:03 The Journey of Authenticity and Learning

    17:45 Resilience Through Flaws and Mistakes

    27:43 Celebrating Progress Over Perfection


    Links
    Do Life Website

    www.layladawndoeslife.com

    Certified Life and Business Coaching



    Bioptimizers

    https://bit.ly/4f6GI5Z

    (Use Code; Dolife10)


    Facebook

    https://www.facebook.com/profile.php?id=100087296620862


    LinkedIn

    https://www.linkedin.com/in/layladawn/?lipi=urn%3Ali%3Apage%3Ad_flagship3_feed%3BPgTMeoJKSceLs9UXfCGN6g%3D%3D


    Mermaid Division

    Facebook = https://www.facebook.com/profile.php?id=61556390078729

    Insta = https://www.instagram.com/mermaid_division?utm_source=ig_web_button_share_sheet&igsh=

    ZDNlZDc0MzIxNw==



    Send us a text

    Support the show

    Do Life Website

    www.layladawndoeslife.com

    Certified Life and Business Coaching


    Calendly - Layla Dawn

    https://calendly.com/layladawndoeslife


    Lumivitae Bottle

    https://layla7859158384984.lumivitae.com


    Join My Lumivitae Team

    https://layla7859158384984.lumivitae.com/register


    Facebook

    https://www.facebook.com/profile.php?id=100087296620862


    LinkedIn

    https://www.linkedin.com/in/layladawn/?lipi=urn%3Ali%3Apage%3Ad_flagship3_feed%3BPgTMeoJKSceLs9UXfCGN6g%3D%3D



    Show More Show Less
    29 mins
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