🎙️ Dr. Dempsey Unplugged – Episode 14
Title: From Fear to Forward: Overcoming Self-Doubt & Taking Brave Action

Fear isn’t always loud—it often shows up as procrastination, perfectionism, and hesitation. In this powerful solo episode, Dr. Angelica Dempsey guides you through how to move from fear into action. You’ll explore the root of self-doubt, understand how fear affects the brain, and gain actionable tools to build courage, reframe your inner critic, and take bold steps forward—even when you're scared.

In this episode, you’ll learn:
✅ Why self-doubt keeps high-achievers playing small
✅ How fear rewires the brain—and how to shift it back
✅ The Bravery Ladder: How to take bold action in small steps
✅ A Courage Toolkit filled with neuroscience-backed strategies
✅ How to uncover the one brave thing you can do today

Whether you’re launching something new, navigating change, or stepping into visibility—this episode will help you take aligned action and lead with boldness.

💬 Drop a comment: What’s one bold step you’re taking this week?
📌 Subscribe for weekly mindset shifts & bold action strategies!

🔗 Work with Dr. Dempsey: drangelicadempsey.com

📱 Follow on Instagram: @dr.angelicadempsey

#OvercomeFear #BraveryMindset #EntrepreneurMindset #DrDempseyUnplugged #PersonalGrowth #ConfidenceTools #MindsetShift

🎙️ From Burnout to Breakthrough

In this podcast, Dr. Angelica Dempsey explores the real cost of burnout—and how it silently robs entrepreneurs and professionals of peace, passion, and purpose. You’ll learn the signs you're running on empty, how boundary violations (even subtle ones) drain your energy, and why rest isn't a reward—it's a requirement. Dr. Dempsey shares actionable strategies to reset your nervous system, redefine success, and build a business and life that actuallysustains you. If you're tired of being tired, this episode will help you reclaim your time, energy, and vision.

✅ Subscribe for weekly breakthroughs
📱 Follow on Instagram: dr.angelicadempsey

🔗 Work with Dr. Dempsey: drangelicadempsey.com

#BurnoutRecovery #HealthyBoundaries #EntrepreneurLife #MentalHealthMatters #WorkLifeBalance #DrDempseyUnplugged

🎙️ Dr. Dempsey Unplugged – Episode 12

Say It Right: Mastering Tough Talks in Life & Business

Are you avoiding hard conversations at work or in your personal life? You’re not alone. In this episode of Dr. Dempsey Unplugged, Dr. Angelica Dempsey breaks down the psychology behind difficult conversations—and how mastering them is a critical skill for entrepreneurs, leaders, and growth-minded individuals. You’ll learn how to prep for high-stakes talks, keep your cool under pressure, and use your words to build trust, set boundaries, and drive change. Whether it’s a tough client, team conflict, or a heart-to-heart at home—this episode gives you the mindset and strategies to speak up with clarity and compassion.

✅ Subscribe for weekly episodes
📱 Follow on Instagram: @dr.angelicadempsey

🔗 Work with Dr. Dempsey: drangelicadempsey.com

#DifficultConversations #LeadershipCommunication #EntrepreneurMindset #SpeakWithConfidence #DrDempseyUnplugged #BusinessGrowth #ConflictResolution