EP 56: The Ultimate Guide To Fueling For Ultras with Julie Shobe
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EP 56: The Ultimate Guide To Fueling For Ultras with Julie Shobe
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On this episode of The Go Crazy Podcast we sit down to talk to Julie Shobe. She is an Ultramarathon Dietitian and ultrarunner herself who specializes in helping runners fuel correctly from 50k to 100 mile distances. We pick her brain on all things fueling, hydration, race prep, and overall nutrition. We hope this provides value for both beginner and experiences runners!
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