EP 87: Stop Saying New Year, New Me
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EP 87: Stop Saying New Year, New Me
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About this listen
Have you ever come into the New Year thinking, "New Year, new me?"
Many people feel that their weight loss journey is a segment of time where they make drastic changes, and when "done," they can simply go back to the way they were living before starting. I am here to gently tell you that SO many things in your journey WILL change, and how you should be okay with it.
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