ESP 347 – Consistency, Discipline and Releasing the Handbrakes
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ESP 347 – Consistency, Discipline and Releasing the Handbrakes
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About this listen
On todays episode of the Endurance Specific Podcast. Charlotte and I unpack a James Clear quote on consistency and being adaptable. We go into discipline and the handbrakes that waste a lot of energy and hinder our performances.
Enjoy.
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Learn more about us: endurancespecific.com
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