In this episode of Expand with Jeany Crux, we dive deep into the rising polarization in the world and how choosing love over fear is the radical act that can shift our collective frequency.

You’ll learn why humanity is undergoing a powerful energetic rebirth, how information overload is disconnecting us from our truth, and why your internal compass holds the key to navigating chaos.

This episode explores self-awareness, healing, and energetic empowerment as tools to align with love and transform not only your life but our future together.

🗸 Why the world feels divided (and what it really means)
🗸 How to access the ancient frequency of love
🗸 Why love is the ultimate rebellion against manipulation
🗸 How to stop feeling powerless and reconnect with purpose
🗸 The role of community in healing and transformation

If you're ready to expand your awareness, awaken your energetic power, and become part of the shift from fear to love, this episode is for you.

🎧 Listen or watch the Expand with Jeany Crux podcast and start your journey toward self-awareness, empowerment, and transformation.
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#selfawareness #energetichealing #consciousness #chooseLove #awakening #transformation #spiritualgrowth #healingjourney #jeanycrux #expandwithjeany

Are you your biggest cheerleader or your harshest critic? In this episode of EXPAND with Jeany Crux, we get real about self-talk, inherited beliefs, and the generational patterns that shape how we see ourselves. Learn where your inner voice comes from, how to reprogram it, and how to speak to yourself and your kids with more compassion, power, and purpose.

💭 You’ll learn:
🗸 How early programming shapes your mindset
🗸 The link between your self-talk and your parents' words
🗸 How to rewrite beliefs that no longer serve you
🗸 How to raise empowered children through intentional language

✨ "The way you speak to yourself becomes your reality. You get to decide what that reality is."

Subscribe, share, and leave a review if this episode speaks to you.

#SelfTalkHealing #InnerChild #GenerationalHealing #MindsetShift #JeanyCrux #Empowerment #ExpandPodcast

Are you stuck in a life that feels like it isn’t yours — trapped in a system that tells you to settle, stay small, and accept suffering as normal? If you’ve hit rock bottom and feel like everything is falling apart, this episode is for you.In this raw and empowering episode of EXPAND with Jeany Crux, I’m diving into how your breakdown can become the breakthrough that changes everything.👉 What you’ll uncover:⚡️ Why rock bottom isn’t the end — it’s the start of your transformation.⚡️ How to break free from limiting beliefs and conditioning.⚡️ The first powerful decision that sparks your comeback.⚡️ How to tap into your future, higher self — and embody that version of you today.⚡️ The real reason you feel stuck and lost — and how to find clarity again.This is your wake-up call. You weren’t born to follow the rules of a broken system. You were made to rise, reclaim your power, and create a life that’s fully yours.🔥 Hit play and start your breakthrough now. 🔥✅ Don’t forget to like, subscribe, and turn on notifications — more powerful episodes are coming to help you step into your truth and transform your life.

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Are you tired of shrinking yourself just to fit in? Do you feel like you've spent your whole life molding yourself to meet others’ expectations, only to lose sight of who you really are?

In this episode of EXPAND with Jeany Crux, we’re breaking free from the conditioning that keeps us small while we reclaim our unapologetic authenticity.

We’ve all been programmed by society, our peers, and old fear to hide parts of ourselves in order to be accepted. Maybe you were told as a child that you were “too much,” so you learned to tone yourself down. Or maybe you stopped pursuing what lights you up because someone once dismissed your passion as unrealistic.

🔥 But what if you didn’t have to live like that anymore? What if you could step into your full power, speak your truth, and show up exactly as you are—without fear of judgment or rejection?

Inside this episode, we’ll uncover:

⚡ Why we hide our true selves—and how fear keeps us small

⚡ How patriarchal conditioning has shaped both men and women into restrictive roles

⚡ Practical ways to unlearn limiting beliefs and reclaim your authenticity

⚡ How to recognize what’s truly you vs. what’s just conditioning

⚡ Why following your excitement is the key to a fully aligned life

It’s time to stop playing small. Your authentic self is waiting. Are you ready to meet them?

✨Want to go deeper with me? Subscribe to my mailing list at www.jeanycrux.com/subscribe

Meet Caelan Wilson, a humble student of embodied truth - an intuitive life guide, healing circle facilitator, conscious relating coach, and somatic breathwork space holder.

Caelan looks to inspire those who wish to go beyond a normalized subdued state of half-aliveness and vicious cycles of lacking purpose and joy by reminding us that we can be so much more well than we can imagine as he envisions a world where we can commune in ecstatic fulfillment, embodied aliveness and authentic connection - to truly walk each other home to a place that feels whole from within.

In this conversation, Caelan and Jeany go deep into what it means to heal on a somatic level, the emotional needs of men, how to find balance between the masculine and feminine in a romantic relationship, healing the father wound and inner child, the importance of rites of passage and ceremonious initiations, and the biggest lessons his soul is learning at this time.

If you’re like me then jealousy is something you’ve encountered throughout your entire life.

I spent many years of my life trying to avoid it by cutting out the people in my life that I was jealous of.

In recent years, I realized that there was another way.

A way for me to not only be friends with people I am jealous of, but to also be incredibly grateful for them.

In this episode, I’m sharing a breakthrough I’ve had around jealousy.

One that helped me find empowerment in finding what I desire most and the motivation to accomplish my goals and make my dreams my reality.

Click here to watch this episode on YouTube.

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When you step into your triggers, you’re presented with a clear demonstration of which parts of yourself are being asked to be loved and healed.

Let’s look at common collective triggers and why I think the overuse of the word “triggered” is silly.

I’m sharing a story about a time when I was diagnosed depressed and why I think putting a label on what I was going through caused me more harm than good.

By the end of this episode, you’ll see the things that trigger you as helpful guides.
Want to receive the latest episode of EXPAND directly to your inbox? Subscribe to my mailing list at www.jeanycrux.com

I’ve got a theory on where our thoughts come from that I think you might be interested in… I’ll give you a hint, I don’t think they come from us or our human brains.

Let’s explore universal life force energy and frequencies as we dive into where I think our thoughts come from and why it’s important now more than ever to choose our thoughts wisely and to ignore fear based thoughts as they present themselves.
Want to go deeper with me? Subscribe to my mailing list for my latest podcast releases, lessons and thoughts at www.jeanycrux.com/expand