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Our culture has a lot to say about aging, and most of it undersells what's actually possible. For you and for your horses and dogs.

In this episode, I challenge the story most of us have absorbed about inevitable decline and share why your capacity for change is far greater than you've been led to believe. The foundation most movement advice skips turns out to be the most important part.

If you've ever wondered whether things really have to get harder as you and your horses and dogs age, this is a good place to start.

Resources:

Grab your FREE video training to help your dog. 🐕 https://www.marydebono.com/lovedog 💥

Get Mary’s bestselling, award-winning book, “Grow Young with Your Dog,” for a super low price at: https://tinyurl.com/growyoungwithyourdog. Demonstration videos are included at no extra cost. ⬅️⬅️⬅️

💥Learn how the Feldenkrais MethodⓇ can help improve your seat, position, and balance on your horse! Free rider videos masterclass: https://www.marydebono.com/rider 💥

All information is for general educational purposes ONLY and does not constitute medical, veterinary, or training advice. Please consult a qualified healthcare provider if you, your horse, or dog are unwell or injured. Always use caution when interacting with horses and dogs.

About the Host:

Mary Debono is a pioneer in animal and human wellness, blending her expertise as an international clinician, best-selling author, and certified Feldenkrais Method® practitioner. With over three decades of experience, Mary developed Debono Moves, a groundbreaking approach that enhances the performance, well-being, and partnership of animals and their humans.

Mary's innovative approach draws from the Feldenkrais Method®, tailored specifically for horse and dog enthusiasts. Her methods have helped animals and humans:

• Improve athletic ability and performance
• Enhance confidence and reduce anxiety
• Reduce physical limitations and discomfort
• Deepen the human-animal bond

Mary's flagship online programs, "Move with Your Horse" and "Easier Movement, Happier Dogs," provide animal enthusiasts with an innovative approach that combines the concepts of Feldenkrais® with her signature hands-on work for horses and dogs (Debono Moves). Through this transformative approach, both people and their animal companions discover greater harmony, ease, and connection.

Send Mary a message

Why does improving your own movement and awareness matter when helping your horse or dog?

In this episode, I share why the human side of this work is not optional. After a conversation with a horse owner who wanted to learn “just the techniques” without exploring her own awareness or movement, I realized this distinction needed its own episode.

Debono Moves is not about memorizing protocols or mechanically following steps. It’s a responsive, co-creative process that depends on your ability to sense, feel, and communicate through touch and movement. The more clearly you can sense yourself, the more effectively you can support your animal.

I also share part of my own journey with chronic pain and how discovering the Feldenkrais MethodⓇ completely changed how I moved, felt, and experienced life.

In this episode, you’ll learn:

• Why self-awareness is foundational to helping your animal
• Why Debono Moves is not a “step-by-step technique”
• How improving your own movement changes how you relate to your horse or dog
• The role of neuroplasticity and “biological optimism”
• Why slowing down helps you sense more clearly
• How ease and well-being can become something you transmit to your animal
• Why this work is about connection, not correction
• How movement, awareness, and emotional state are deeply interconnected

This episode is for horse lovers and dog lovers who are open to exploring a gentler, more mindful way of helping their animals while also improving their own quality of life.

Resources:

Grab your FREE video training to help your dog. 🐕 https://www.marydebono.com/lovedog 💥

Get Mary’s bestselling, award-winning book, “Grow Young with Your Dog,” for a super low price at: https://tinyurl.com/growyoungwithyourdog. Demonstration videos are included at no extra cost. ⬅️⬅️⬅️

💥Learn how the Feldenkrais MethodⓇ can help improve your seat, position, and balance on your horse! Free rider videos masterclass: https://www.marydebono.com/rider 💥

Feldenkrais MethodⓇ for YOU:

Effortless, Balanced Sitting: A FeldenkraisⓇ Movement Series

Smart, Supple Hips: A FeldenkraisⓇ Movement Series

Get 1:1 Coaching with Mary

🐶 If you'd like Mary's guidance on helping your dog, please click here.

🐴 If you'd like Mary's coaching on helping you or your horse, click here.

All information is for general educational purposes ONLY and does not constitute medical, veterinary, or training advice. Please consult a qualified healthcare provider if you, your horse, or dog are unwell or injured. Always use caution when interacting with horses and dogs.

About the Host:

Mary Debono is a pioneer in animal and human wellness, blending her expertise as an international clinician, best-selling author, and certified Feldenkrais Method® practitioner. With over three decades of experience, Mary developed Debono Moves, a groundbreaking approach that enhances the performance, well-being, and partnership of animals and their humans.

Mary's innovative approach draws from the Feldenkrais Method®, tailored specifically for horse and dog enthusiasts. Her methods have

Send Mary a message

Whether your dog is aging, recovering from surgery, or simply deserves the best foundation possible, this episode explores how gentle hands-on support can help reduce tension, improve movement, and create greater ease, confidence, and well-being.

💫 Key Takeaways

1. Many dogs develop habitual movement patterns and compensations that now create unnecessary strain.
2. Gentle hands-on support can help the nervous system feel safe enough to release chronic muscular tension.
3. Lasting improvement comes from inviting change, not forcing it.
4. Emotional safety and physical comfort are deeply connected.
5. Supporting your dog physically can also improve confidence, ease, and emotional well-being.
6. Small, thoughtful changes can make a meaningful difference over your dog’s lifetime. Listen to the episode to learn a simple, important change you can make today!

Resources:

Grab your FREE video training to help your dog. 🐕 https://www.marydebono.com/lovedog 💥

Get Mary’s bestselling, award-winning book, “Grow Young with Your Dog,” for a super low price at: https://tinyurl.com/growyoungwithyourdog. Demonstration videos are included at no extra cost. ⬅️⬅️⬅️

Get 1:1 Coaching with Mary

🐶 If you'd like Mary's guidance on helping your dog, please click here.

💥Learn how the Feldenkrais MethodⓇ can help improve your seat, position, and balance on your horse! Free rider videos masterclass: https://www.marydebono.com/rider 💥

All information is for general educational purposes ONLY and doesn't constitute medical or veterinary advice or professional training advice. Please consult a qualified healthcare provider if you, your horse, or your dog are unwell or injured. Always use extreme caution when interacting with horses and dogs.

About the Host:

Mary Debono is a pioneer in animal and human wellness, blending her expertise as an international clinician, best-selling author, and certified Feldenkrais Method® practitioner. With over three decades of experience, Mary developed Debono Moves, a groundbreaking approach that enhances the performance, well-being, and partnership of animals and their humans.

Mary's innovative approach draws from the Feldenkrais Method®, tailored specifically for horse and dog enthusiasts. Her methods have helped animals and humans:

• Improve athletic ability and performance
• Enhance confidence and reduce anxiety
• Reduce physical limitations and discomfort
• Deepen the human-animal bond

Mary's flagship online programs, "Move with Your Horse" and "Easier Movement, Happier Dogs," provide animal enthusiasts with an innovative approach that combines the concepts of Feldenkrais® with her signature hands-on work for horses and dogs (Debono Moves). Through this transformative approach, both people and their animal companions discover greater harmony, ease, and connection.