July is a great time for fresh fruit. So many great options from the sweetest cherries of the year to donut peaches that taste like pie to all the berries and a plum that is part cherry!

 Seeing too much asparagus go to waste in your house? Listen to today's episode to get some tips and some inspiration to help you reduce asparagus so that you can enjoy every single bite.

Stone fruit is back with a vengeance this month and learn about all the other different fruits and that you should be buying during the month of May in this month's fruit picks episode.

Have you ever bought shallots before? If the answer is no, I'm going to give you some reasons in today's episode, why you should be buying them.

You are about to listen to a love letter to the air fryer and how it can make all your favorite proteins and turn them into something amazing. I am not alone in reading this love letter today, Christine Pittman from Cook the Story and the Recipe of the Day podcast is here to share her favorite air fryer recipes. If your air fryer has been collecting dust in the corner of your kitchen it won't anymore after you listen to this episode.

Have you ever been overwhelmed by all the different smiley face bags of citrus you've seen in your produce department? Today, I'm going to give you a few tips to help sort through those and decide what is the best citrus that you should be buying.

 In today's episode, learn about whether a flank steak is a good value or not.

 In today's episode, you're going to get a little peak at what you may find in the freezer section of your local Costco store. We're focusing on what foods are really great to have on hand for dinner time. And I'll let you know that a lot of these are great..in the air fryer.