In this episode, Frost Murphy sits down with Michael Garfield, known to many as The High-Tech Texan. They explore the intersection of media, technology, and Houston culture—discussing how tech reshapes communication, how to stay relevant in a fast-changing world, and why Houston remains one of America’s most underrated innovation hubs.

#MichaelGarfield #HighTechTexan #HoustonMedia #TechPodcast #FrostMurphy #EliteMMA #EliteMMAPodcast

In this episode of the Elite MMA Podcast, Frost sits down with Coach Robert Yamashita to nerd out in kid Jiu Jitsu. How Jiu Jitsu shapes kids on and off the mat and the coaching strategy that goes into it.
They dive deep into how Elite MMA coaches mentor kids, how structure and positive reinforcement shape young athletes, and why martial arts can transform a child’s life both on and off the mats.
Whether you’re a parent, student, or coach, this episode shows how Elite MMA helps kids grow into strong, capable, respectful leaders.
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#EliteMMA #EliteMMAPodcast #HoustonMMA #KidsMartialArts #YouthMartialArts #ChildDevelopment #MartialArtsForKids #HoustonParents #ParentingTools #DisciplineAndConfidence #BrazilianJiuJitsu #BJJKids #KickboxingKids #YouthLeadership #FutureChampions #TrainAtEliteMMA #FrostMurphy #Robert Yamashita

In this episode of the Elite MMA Podcast, Frost Murphy sits down with Michael Haapaniemi, co-founder of the Memorial Longevity Clinic, and Marcus Yi, a healthcare billing expert who recently survived a heart attack.
Together they unpack the power of preventive medicine, early detection, and personalized concierge healthcare — discussing how modern screening can identify heart disease, cancer, and other life-threatening conditions before symptoms ever appear.

Marcus shares his first-hand story of survival, and Michael explains how his clinic helps clients take control of their health through cutting-edge testing, ongoing monitoring, and precision-based wellness planning.

Whether you’re focused on fitness, recovery, or living a longer, healthier life — this conversation delivers practical tools, science-based insight, and inspiration to take your health seriously now, not later.

🎧 Watch • Learn • Live Longer
#EliteMMAPodcast #LongevityMedicine #HeartHealth #PreventiveCare #ConciergeMedicine #MemorialLongevityClinic #HealthOptimization #MarcusYi #MichaelHaapaniemi #FrostMurphy #EarlyDetection #CardiovascularHealth #Biohacking #HealthyLiving #Longevity