Emotional Elevator with Sandee Byrd cover art

Emotional Elevator with Sandee Byrd

Emotional Elevator with Sandee Byrd

Written by: Inspired Choices Network
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Emotional Elevator with Sandee Byrd

LIVE WEDNESDAYS 7 PM ET/6 CT/5 MT/4 PT

Are you tired of riding the emotional elevator of life and ready to elevate your emotions? These emotions can stem from deep-rooted beliefs, values, or conditions about us that lead to psychological trauma or addictive behaviors. When we can break these cycles and start elevating our emotions, we can become confident, courageous, and determined. Are you ready to take back your life and elevate your emotions, then join Sandee Byrd, trauma/addiction life and spiritual coach.Sandee Byrd is the owner of Sandee Byrd coaching. Sandee will inspire you to learn techniques to let go of the emotions that are keeping you trapped in a victim’s mindset and elevate you to a warrior mindset. www.emotionalelevator.comCopyright Inspired Choices Network Self-Help Success
Episodes
  • Letting Go Isn't Losing – It's Making Space – Sandee Byrd

    Letting Go Isn't Losing – It's Making Space – Sandee Byrd
    Jun 10 2026
    Emotional Elevator with Sandee Byrd Why is it so hard to let go ... even when we know something doesn't fit? What if letting go was to make space for something greater? In this episode of Emotional Elevator, Sandee Byrd, Transformational Coach and Empowerment Expert explores the emotional weight of holding on - whether it's a relationship, a version of yourself, a dream, or expectation. We often believe letting go means we've lost something. That we gave up. That we couldn't make it work. But what if letting go is actually one of the most powerful things you can do? Letting go is not about loss- it's about alignment. It's about creating space for what truly fits who you are becoming. Sandee invites you to release the guilt and see letting go as an act of self-respect, not defeat. What are you ready to let go and create space for the new? Emotional Elevator Author Sandee Byrd Amazon.com – https://www.amazon.com/dp/1997615258 Amazon.ca – https://www.amazon.ca/dp/1997615258 ~ More About Emotional Elevator with Sandee Byrd ~ For 40 years, I rode the same floor on my emotional elevator—stuck between self-doubt, trauma responses, and emotional addictions that felt safe but kept me small. Then one day, I chose to hit a new button and rise. Welcome to Emotional Elevator, the podcast where we go beyond surface-level motivation and get real about what it takes to elevate your emotions, reclaim your joy, and live embodied, empowered, and free. I’m Sandee Byrd—transformational coach, corporate wellness facilitator, embodiment guide, and trauma thriver. My journey through psychological trauma, emotional patterns, and identity shifts taught me that confidence isn’t just a mindset—it’s a practice. And joy? It’s not reserved for the lucky ones. It’s available when we let go of perfection, embrace vulnerability, and meet ourselves in the mirror with love. Whether I’m guiding individuals toward personal breakthroughs or helping teams rediscover play and purpose in the workplace, this podcast is your invitation to rise. You’ll hear stories, strategies, and soulful tools that empower you to move beyond old narratives and into the penthouse suite of your potential. Because emotional freedom isn’t just possible—it’s your birthright. https://sandeebyrd.com/ To get more of Emotional Elevator - Sandee Byrd, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/emotional-elevator-with-sandee-byrd/
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    30 mins
  • You Don't Fail When You Try! – Sandee Byrd

    You Don't Fail When You Try! – Sandee Byrd
    Jun 3 2026
    Emotional Elevator with Sandee Byrd Who told you that if something doesn't last... it means you failed? How can you fail if you don't even try? In this episode of Emotional Elevator, Sandee Byrd, Transformational Coach and Empowerment Expert challenges one of the most limiting beliefs we carry - that trying and not continuing equals failure. Sandee will challenge that so many people hold themselves back because they are afraid of getting it wrong, afraid of being judged, afraid of starting something that might not succeed. But what if success isn't measured by how long something lasts... but by the courage it took to begin? What have you been calling a failure ..., that was actually growth? Emotional Elevator Author Sandee Byrd Amazon.com – https://www.amazon.com/dp/1997615258 Amazon.ca – https://www.amazon.ca/dp/1997615258 ~ More About Emotional Elevator with Sandee Byrd ~ For 40 years, I rode the same floor on my emotional elevator—stuck between self-doubt, trauma responses, and emotional addictions that felt safe but kept me small. Then one day, I chose to hit a new button and rise. Welcome to Emotional Elevator, the podcast where we go beyond surface-level motivation and get real about what it takes to elevate your emotions, reclaim your joy, and live embodied, empowered, and free. I’m Sandee Byrd—transformational coach, corporate wellness facilitator, embodiment guide, and trauma thriver. My journey through psychological trauma, emotional patterns, and identity shifts taught me that confidence isn’t just a mindset—it’s a practice. And joy? It’s not reserved for the lucky ones. It’s available when we let go of perfection, embrace vulnerability, and meet ourselves in the mirror with love. Whether I’m guiding individuals toward personal breakthroughs or helping teams rediscover play and purpose in the workplace, this podcast is your invitation to rise. You’ll hear stories, strategies, and soulful tools that empower you to move beyond old narratives and into the penthouse suite of your potential. Because emotional freedom isn’t just possible—it’s your birthright. https://sandeebyrd.com/ To get more of Emotional Elevator - Sandee Byrd, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/emotional-elevator-with-sandee-byrd/
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    30 mins
  • When Fear, Love, And Growth All Show Up Together

    When Fear, Love, And Growth All Show Up Together
    May 27 2026
    Emotional Elevator with Sandee Byrd What if the very thing, you're afraid of... is the doorway to the life you've been asking for? In this episode of Emotional Elevator, Sandee Byrd, Transformational Coach and Empowerment Expert. dives into the season of expansion - the moment where fear, love and growth show up. Everything begins to stretch. This is where excitement meets uncertainty. This is where you are both pulled forward and tempted to retreat. Expansion doesn't feel safe... it feels alive. Sandee reminds us that fears doesn't mean stop- it can mean step forward with curiosity. This is the season where you begin to choose yourself, even when it feels uncomfortable, even when it doesn't make sense to anyone else. Where is fear showing up in your life...that might actually be guiding you towards love? Where has love and fear shown up together that has strengthened you? Emotional Elevator Author Sandee Byrd Amazon.com – https://www.amazon.com/dp/1997615258 Amazon.ca – https://www.amazon.ca/dp/1997615258 ~ More About Emotional Elevator with Sandee Byrd ~ For 40 years, I rode the same floor on my emotional elevator—stuck between self-doubt, trauma responses, and emotional addictions that felt safe but kept me small. Then one day, I chose to hit a new button and rise. Welcome to Emotional Elevator, the podcast where we go beyond surface-level motivation and get real about what it takes to elevate your emotions, reclaim your joy, and live embodied, empowered, and free. I’m Sandee Byrd—transformational coach, corporate wellness facilitator, embodiment guide, and trauma thriver. My journey through psychological trauma, emotional patterns, and identity shifts taught me that confidence isn’t just a mindset—it’s a practice. And joy? It’s not reserved for the lucky ones. It’s available when we let go of perfection, embrace vulnerability, and meet ourselves in the mirror with love. Whether I’m guiding individuals toward personal breakthroughs or helping teams rediscover play and purpose in the workplace, this podcast is your invitation to rise. You’ll hear stories, strategies, and soulful tools that empower you to move beyond old narratives and into the penthouse suite of your potential. Because emotional freedom isn’t just possible—it’s your birthright. https://sandeebyrd.com/ To get more of Emotional Elevator - Sandee Byrd, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/emotional-elevator-with-sandee-byrd/
    Show More Show Less
    30 mins
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