The Empowering Minds Mental Health™ Podcast cover art

The Empowering Minds Mental Health™ Podcast

The Empowering Minds Mental Health™ Podcast

Written by: J. Moore
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/jennifer-moore178/subscribe Become a Paid Subscriber: https://anchor.fm/jennifer-moore178/subscribe Community-based educational podcast around mental health stigmas.J. Moore Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • When Grief Hits Like a Tsunami
    Sep 28 2026

    This podcast interview focused on grief and mental health, with Dr. Jen Moore, a qualified mental health professional and podcast host, interviewing Dan Wheeler, a former QVC host and co-founder of Fearless Faith Ministries. Dan shared his personal experiences with grief, including the loss of his wife Beth to stage 4 cancer in 2015 and his father to Alzheimer's disease. He described grief as a deep sense of loss that can hit unexpectedly like a "tsunami," and explained how he developed coping techniques during his wife's illness, including compartmentalizing problems and leaving them at the mailbox before going to work. Dan emphasized the importance of faith in overcoming grief, sharing how his wife's glimpse of heaven gave him peace, and discussed how his experiences led him to start ministry work to help others through difficult times. The conversation also covered how grief can manifest over different life changes beyond death - including career losses and health issues - with Dan sharing how he sometimes grieves his current health challenges. Jennifer found personal resonance in Dan's stories, particularly relating to her own experiences with losing her father and her son's father, and both discussed how finding purpose in helping others can transform grief into meaningful service.Connect with Dan here @ https://linktr.ee/fearlessfaithministries to purchase his books and connect with him on YouTube, Instagram, Facebook, and his website.

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    52 mins
  • From Pain to Purpose: The LJ21 Story
    Sep 23 2026

    The Empowering Minds Mental Health Podcast featured Pastor Larry and Lady Tamika Smith discussing their ministry, Renewed Life Church, and the LJ21 initiative. LJ21 was created in memory of their son, Larry Jr., who died in a car accident on July 21, 2021, at the age of 21. The initiative aims to promote safe driving and support grieving families, evolving from a personal coping mechanism into a community movement. The Smiths shared their journey through grief, emphasizing the importance of faith, support systems, and healthy coping strategies. They detailed how LJ21 operates, including a clothing line and outreach efforts, and provided information on how to connect with them through various social media platforms and their website. The conversation highlighted the power of connection and the divine purpose behind their mission to save lives and support others through similar experiences.

    Clothing line and journals : https://lj21safedriving.my.canva.site

    Socials:https://www.youtube.com/ ⁨@RenewedLifePage⁩

    https://www.facebook.com/profile.php?id=100087023637781 ( The ReNewed Life Church)

    https://www.tiktok.com/tag/therenewedlifechurch

    https://www.facebook.com/profile.php/?id=100087879261276 (LJ21 Facebook Page)

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    27 mins
  • High-Functioning Doesn’t Mean You’re Okay
    Sep 21 2026

    Jennifer and Karen discussed mental health, burnout, and the challenges faced by those who are often seen as "the strong ones." Karen shared her personal journey of grief and transformation after the sudden death of her husband, which led her to start her talk show, Real Talk with Karen Stacey, and eventually become a certified coach. They explored how high-functioning individuals often mask their struggles, the importance of self-awareness, and the need to set healthy boundaries. Karen emphasized that functioning does not equate to being okay and stressed the importance of recognizing one's own needs. The conversation also touched on societal expectations for both men and women, and the universal struggle of maintaining strength while neglecting self-care. Karen provided her contact information and invited Jennifer to be a guest on her show, highlighting the value of open and honest conversations in mental health.

    Connect with Karen Stacy – The Real Talk Coach:
    linktr.ee/karenstacy

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    47 mins
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