Ep. 2: Can We Make Ourselves Happier?
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.
Add to cart failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
New to Audible Prime Member exclusive: 2 credits with free trial
1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199 per month after 30-day trial. Cancel anytime.
Ep. 2: Can We Make Ourselves Happier?
-
Narrated by:
-
Written by:
-
Michelle Gielan
-
Oliver Burkeman
About this listen
Michelle and Oliver unpick the science behind strategies to make ourselves happier, with the help of leading psychologist in the field Professor Sonja Lyubomirsky from the University of California. We hear from British author Helen Russell who moved to Denmark when her husband got a job with Lego, and quickly discovered why the Danish way of life is so conducive to happiness. And Michelle shares one of her favourite daily exercises that helps train the brain to think more positively.
©2018 Audible, Ltd. (P)2018 Audible, Ltd.
No reviews yet