Season's Savings | ₹5/mo for 3 months

₹199/month after first 3 months. Renews automatically. Terms apply.
Ep 5: Making and Breaking Habits cover art

Ep 5: Making and Breaking Habits

Preview
Get this deal Free with 30-day trial
Offer ends on 28 December, 2026.
Prime logo
Only ₹5/month for first 3 months.
Get 1 credit per month to use on any title of your choice.
Listen to anything from the Plus Catalogue—thousands of audiobooks, podcasts, and Audible Originals.
₹199/month after first 3 months. Cancel anytime. Renews automatically. Offer ends 28 December, 2026.
1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199 per month after 30-day trial. Cancel anytime.

Ep 5: Making and Breaking Habits

Written by: Mary-Ann Ochota, Charlie George
Free with 30-day trial Free with 30-day trial

₹199 per month after trial ends. Cancel anytime.

₹199 per month after trial ends. Cancel anytime.

View show details
About this listen

How do you stop all those good New Year resolutions going down the pan? Lifestyle medicine expert Dr Ayan Panja offers his advice on breaking bad habits and forming better ones.

©2020 Audible, Ltd. (P)2020 Audible, Ltd.
adbl_web_anon_alc_button_suppression_t1
No reviews yet