Season's Savings | ₹5/mo for 3 months

₹199/month after first 3 months. Renews automatically. Terms apply.
Ep.1: The Foundations of Change cover art

Ep.1: The Foundations of Change

Ep.1: The Foundations of Change

Listen for free

View show details
About this listen
 In this first episode, we lay down the scientific groundwork for our journey. You will discover how protein synthesis works, what stimulus is necessary to grow muscle, and how to build the right mindset to transform your body without falling into common beginner traps.

This episode includes AI-generated content.
adbl_web_anon_alc_button_suppression_t1
No reviews yet