Ep.22 - High-Performing, Low-Key Freaking Out
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Ep.22 - High-Performing, Low-Key Freaking Out
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About this listen
You know that feeling when you are holding everything together on the outside but running on fumes underneath? This episode of OBM Unscripted dives straight into that space — the quiet chaos behind high performance.
In this episode, we get real about burnout, overcommitment, and the mental gymnastics of being the “go-to” person who is secretly exhausted. From the psychology of workaholism to the messy art of rest, they unpack what it means to maintain high standards without losing yourself in the process.
🎧 Tune in to hear:
The hidden link between achievement and burnout
Practical ways to manage energy (not just time)
Why batching and flexibility are your best friends
How to recognize triggers before burnout hits
Why stepping back can sometimes move you forward faster
Candid, funny, and painfully relatable — this episode is for anyone juggling ambition, exhaustion, and a family calendar that never quits.
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Follow OBM Unscripted for raw, honest conversations about what it really takes to run a business, stay human, and keep your sense of humour intact.