Episode 28: The comeback? Muscle Loss? Muscle gain? cover art

Episode 28: The comeback? Muscle Loss? Muscle gain?

Episode 28: The comeback? Muscle Loss? Muscle gain?

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Our panel discuss what the struggles are trying to make a body comeback as we get older.

Can we still gain muscle while leaning out?
How can we prevent muscle loss??

Join us for some great discussions and confessions!
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