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Episode 5 - Finding My Line
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Episode 5 - Finding My Line
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About this listen
Finding My Line
I'm not strict carnivore anymore. But strict carnivore is exactly how this started.
30 days of strict took 30 pounds off. Four more months under 50 grams of carbs took 25 more. Then I spent two years experimenting with where the edges were — and in the end, my shoulders made the final call.
This is the episode about finding my line: carnivore-heavy, under 100 grams of carbs a day, with the flexibility living inside that frame. I didn't fall off and climb back on. I was mapping the edges.
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