Episodes

  • VO2max - A Important variable of Sport Science

    VO2max - A Important variable of Sport Science
    Dec 8 2022
    Hello everone, in this episode of Exercise To Life, we discuss about Maximal Oxygen Uptake, a most important variable of Sport Science! Reference: Scientific Review: Basset and Howley, 2000 - doi.org/10.1097/00005768-200001000-00012
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    3 mins
  • Slow component of VO2 kinetics - Aerobic Exercise

    Slow component of VO2 kinetics - Aerobic Exercise
    Nov 15 2022

    The slow component of VO2 kinetics is a important variable into aerobic exercise and it is associated to health and athlete performance. 

    REFERENCE: Scientific Manuscript - Jones et al. Med Sci Sport Exerc 2011  [www.doi.org/10.1249/MSS.0b013e31821fcfc1]
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    5 mins